Which food has less impact on blood sugar?
Chef Boyardee Extra Spicy Beef Ravioli, 15 Oz
Conagra Brands IncChef Boyardee Spaghetti In Tomato Sauce Microwave Cups, 7.5 Oz.
Conagra Brands, IncComparing Key Nutrients
| Nutrient | Chef Boyarde... | Chef Boyarde... |
|---|---|---|
| Carbs | 31.0g | 28.0g |
| Sugars | 6.0g | 7.0g |
| Fiber | 4.1g | 1.9g |
| Protein | 7.0g | 4.0g |
| Fat | 5.0g | 1.0g |
Estimated Blood Sugar Response
Compare Chef Boyardee Extra Spicy Beef Ravioli, 15 Oz vs Chef Boyardee Spaghetti In Tomato Sauce Microwave Cups, 7.5 Oz.: Both have similar blood sugar impact with BSI scores of 53.4 and 52.0 respectively. Chef Boyardee Extra Spicy Beef Ravioli, 15 Oz contains 3.0g more carbs per serving, Chef Boyardee Extra Spicy Beef Ravioli, 15 Oz provides 2.2g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chef Boyardee Extra Spicy Beef Ravioli, 15 Oz
Chef Boyardee Spaghetti In Tomato Sauce Microwave Cups, 7.5 Oz.
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chef Boyardee Extra Spicy Beef Ravioli, 15 Oz
Serving size 239.0 GRMg
% Daily Value*
* 20.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES (TOMATO PUREE, WATER), WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), BEEF, CRACKERMEAL (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LESS THAN 2% OF: HIGH FRUCTOSE CORN SYRUP, SALT, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, SOY PROTEIN CONCENTRATE, CARAMEL COLOR), MODIFIED CORN STARCH, SOYBEAN OIL, CARROTS, SPICE, DEHYDRATED ONION, CARAMEL COLOR, FLAVORINGS, PAPRIKA, CHILI PEPPER, SUGAR, HYDROLYZED SOY PROTEIN, ENZYME MODIFIED CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], CREAM, WATER, SALT, SODIUM PHOSPHATE, XANTHAN GUM, CAROTENAL [COLOR]), EXTRACTIVES OF PAPRIKA, YEAST EXTRACT. CONTAINS: MILK, SOY, WHEAT
Chef Boyardee Spaghetti In Tomato Sauce Microwave Cups, 7.5 Oz.
Serving size 212.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, COOKED ENRICHED PASTA (WATER, ENRICHED WHEAT FLOUR [DURUM WHEAT SEMOLINA, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], WHEAT PROTEIN ISOLATE [WHEAT GLUTEN, SODIUM PHOSPHATE, LACTIC ACID], GLYCERYL MONOSTEARATE), TOMATO PUREE (WATER, TOMATO PASTE), HIGH FRUCTOSE CORN SYRUP, LESS THAN 2% OF: MODIFIED CORN STARCH, SALT, DEHYDRATED ONION, HYDROLYZED CORN AND WHEAT GLUTEN AND SOY PROTEIN, CITRIC ACID, FLAVORING, ENZYME MODIFIED CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, XANTHAN GUM). CONTAINS: MILK, SOY, WHEAT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chef Boyardee Extra Sp...
Vitamins
Minerals
Chef Boyardee Spaghett...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chef Boyardee Extra Spicy Beef Ravioli, 15 Oz Tags
Chef Boyardee Spaghetti In Tomato Sauce Microwave Cups, 7.5 Oz. Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chef Boyardee Extra Spicy Beef Ravioli, 15 Oz has a BSI of 53.4 while Chef Boyardee Spaghetti In Tomato Sauce Microwave Cups, 7.5 Oz. has a BSI of 52.0. Chef Boyardee Spaghetti In Tomato Sauce Microwave Cups, 7.5 Oz. has the lower blood sugar impact, making it potentially better for blood glucose management.
Chef Boyardee Spaghetti In Tomato Sauce Microwave Cups, 7.5 Oz. appears to be the better choice for diabetics with a lower BSI score of 52.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chef Boyardee Extra Spicy Beef Ravioli, 15 Oz contains 13.0g of carbohydrates per 100g, while Chef Boyardee Spaghetti In Tomato Sauce Microwave Cups, 7.5 Oz. contains 13.2g per 100g. Both foods have similar carbohydrate content.
Chef Boyardee Extra Spicy Beef Ravioli, 15 Oz provides 1.7g of fiber per 100g, compared to 0.9g in Chef Boyardee Spaghetti In Tomato Sauce Microwave Cups, 7.5 Oz.. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta/noodles category to find more alternatives and make additional comparisons.