Which food has less impact on blood sugar?
Chef Boyardee Microwavable Macaroni And Cheese, 7.5 Oz
Conagra Brands IncChef Boyardee Chicken Penne Pasta, 15 Oz
Conagra Brands IncComparing Key Nutrients
| Nutrient | Chef Boyarde... | Chef Boyarde... |
|---|---|---|
| Carbs | 26.0g | 29.0g |
| Sugars | 2.0g | 7.0g |
| Fiber | 1.1g | 5.0g |
| Protein | 5.0g | 8.0g |
| Fat | 4.0g | 2.0g |
Estimated Blood Sugar Response
Compare Chef Boyardee Microwavable Macaroni And Cheese, 7.5 Oz vs Chef Boyardee Chicken Penne Pasta, 15 Oz: Both have similar blood sugar impact with BSI scores of 49.5 and 47.6 respectively. Chef Boyardee Chicken Penne Pasta, 15 Oz contains 3.0g more carbs per serving, Chef Boyardee Chicken Penne Pasta, 15 Oz provides 3.9g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chef Boyardee Microwavable Macaroni And Cheese, 7.5 Oz
Chef Boyardee Chicken Penne Pasta, 15 Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chef Boyardee Microwavable Macaroni And Cheese, 7.5 Oz
Serving size 212.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ENRICHED PASTA (DURUM WHEAT SEMOLINA, WHEAT PROTEIN ISOLATE [WHEAT GLUTEN, PHOSPHATE, LACTIC ACID], NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), LESS THAN 2% OF: CREAM, MODIFIED CORN STARCH, CHEESE FLAVOR (WHEY PROTEIN CONCENTRATE, WHEY POWDER, MALTODEXTRIN, NATURAL FLAVOR, CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], SALT, DISODIUM PHOSPHATE), SALT, NONFAT MILK, SODIUM CASEINATE, TURMERIC AND PAPRIKA (COLORS).CONTAINS: MILK, WHEAT
Chef Boyardee Chicken Penne Pasta, 15 Oz
Serving size 252.0 GRMg
% Daily Value*
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES (TOMATO PUREE, WATER) , WATER, PASTA (WHEAT FLOUR, DURUM WHEAT SEMOLINA, EGG WHITE), DICED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, MODIFIED RICE STARCH, ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATES), LESS THAN 2% OF: HIGH FRUCTOSE CORN SYRUP, SALT, MODIFIED CORN STARCH, DEHYDRATED ONION, TITANIUM DIOXIDE, CREAM, DEHYDRATED GARLIC, NONFAT MILK, SPICES, SODIUM CASEINATE. CONTAINS: EGG, MILK, SOY, WHEAT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chef Boyardee Microwav...
Minerals
Chef Boyardee Chicken ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chef Boyardee Microwavable Macaroni And Cheese, 7.5 Oz Tags
Chef Boyardee Chicken Penne Pasta, 15 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chef Boyardee Microwavable Macaroni And Cheese, 7.5 Oz has a BSI of 49.5 while Chef Boyardee Chicken Penne Pasta, 15 Oz has a BSI of 47.6. Chef Boyardee Chicken Penne Pasta, 15 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Chef Boyardee Chicken Penne Pasta, 15 Oz appears to be the better choice for diabetics with a lower BSI score of 47.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chef Boyardee Microwavable Macaroni And Cheese, 7.5 Oz contains 12.3g of carbohydrates per 100g, while Chef Boyardee Chicken Penne Pasta, 15 Oz contains 11.5g per 100g. Both foods have similar carbohydrate content.
Chef Boyardee Microwavable Macaroni And Cheese, 7.5 Oz provides 0.5g of fiber per 100g, compared to 2.0g in Chef Boyardee Chicken Penne Pasta, 15 Oz. Chef Boyardee Chicken Penne Pasta, 15 Oz provides 1.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta/noodles category to find more alternatives and make additional comparisons.