Which food has less impact on blood sugar?

Chef Boyardee Whole Grain Abc And 123 With Meatballs, 15 Oz has less impact on blood sugar than Chef Boyardee Microwaveable Mini Beef, 14.25 Oz

Chef Boyardee Whole Grain Abc And 123 With Meatballs, 15 Oz

Chef Boyardee Microwaveable Mini Beef, 14.25 Oz

BSI: 22 - Moderate Impact
BSI: 22 - Moderate Impact

Chef Boyardee Whole Grain Abc And 123 With Meatballs, 15 Oz

g
Pasta/Noodles Conagra Brands Inc Branded

Chef Boyardee Microwaveable Mini Beef, 14.25 Oz

g
Pasta/Noodles Conagra Brands Inc Branded

Comparing Key Nutrients

Nutrient Chef Boyarde... Chef Boyarde...
Carbs 32.0g 30.0g
Sugars 9.0g 4.0g
Fiber 4.0g 2.0g
Protein 9.0g 7.0g
Fat 11.0g 8.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chef Boyardee Who...

Chef Boyardee Mic...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chef Boyardee Whole Grain Abc And 123 With Meatballs, 15 Oz

Serving size 247.0 GRMg

Calories 259

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 3.5g 18%
Trans Fat 0.0g
Monounsaturated Fat 4.5g
Polyunsaturated Fat 1.5g
Cholesterol 19.8mg 7%
Sodium 600.2mg 26%
Total Carbohydrates 32.0g 12%
Dietary Fiber 4.0g 14%
Total Sugars 9.0g

* 19.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 39.5mg 3%
Iron 1.8mg 10%
Potassium 689.1mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, TOMATOES (TOMATO PUREE, WATER), MEATBALLS (PORK, DARK CHICKEN, MECHANICALLY SEPARATED CHICKEN, BEEF, WATER, CRACKERMEAL [ENRICHED WHEAT FLOUR {BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, MAY ALSO CONTAIN GUAR GUM], SOY PROTEIN CONCENTRATE, SALT, CARAMEL COLOR, FLAVORINGS, SOYBEAN OIL, CITRIC ACID), PASTA (WHOLE WHEAT FLOUR, DURUM WHEAT SEMOLINA), HIGH FRUCTOSE CORN SYRUP, LESS THAN 2% OF: CHEESE (ENZYME MODIFIED CHEDDAR AND PASTEURIZED PROCESS CHEDDAR [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, CREAM, MILKFAT, SODIUM PHOSPHATE, SALT, XANTHAN GUM, VITAMIN A PALMITATE AND APO-CAROTENAL [COLORS]), SEA SALT, MODIFIED CORN STARCH, FLAVORINGS, SALT, ONION POWDER, CITRIC ACID, SOYBEAN OIL. CONTAINS: MILK, SOY, WHEAT

Chef Boyardee Microwaveable Mini Beef, 14.25 Oz

Serving size 247.0 GRMg

Calories 220

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 3.5g 18%
Trans Fat 0.0g
Monounsaturated Fat 3.0g
Polyunsaturated Fat 0.5g
Cholesterol 14.8mg 5%
Sodium 750.9mg 33%
Total Carbohydrates 30.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g

* 24.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 59.3mg 5%
Iron 1.1mg 6%
Potassium 180.3mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ENRICHED PASTA (DURUM WHEAT SEMOLINA, WHEAT PROTEIN ISOLATE [WHEAT GLUTEN, PHOSPHATE, LACTIC ACID], NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CHEESE FLAVOR (WHEY, CHEESE [GRANULAR AND BLUE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYME}], SUNFLOWER OIL, SALT, CITRIC ACID, LACTIC ACID), LESS THAN 2% OF: CREAM, MODIFIED CORN STARCH, NONFAT MILK, SALT, SODIUM CASEINATE, TURMERIC AND PAPRIKA (COLORS). CONTAINS: MILK, WHEAT

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chef Boyardee Whole Gr...

Vitamins

Vitamin A 9% DV

Minerals

Calcium 2% DV
Iron 4% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Chef Boyardee Microwav...

Vitamins

Vitamin A 9% DV

Minerals

Calcium 2% DV
Iron 2% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chef Boyardee Whole Grain A...

Total Ingredients
44
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🌾 Complex Carb
+ 11 more

Chef Boyardee Microwaveable...

Total Ingredients
26
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
Filler
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Chef Boyardee Whole Grain Abc And 123 With Meatballs, 15 Oz Tags

Chef Boyardee Microwaveable Mini Beef, 14.25 Oz Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2519894

Report Data Issues for Chef Boyardee Whole Grain Abc And 123 With Meatballs, 15 Oz

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2520000

Report Data Issues for Chef Boyardee Microwaveable Mini Beef, 14.25 Oz