Which food has less impact on blood sugar?
Chef Boyardee Whole Grain Lasagna, 15 Oz
Conagra Brands IncChef Boyardee Microwaveable Beefaroni, 14.5 Oz
Conagra Brands IncComparing Key Nutrients
| Nutrient | Chef Boyarde... | Chef Boyarde... |
|---|---|---|
| Carbs | 32.0g | 32.0g |
| Sugars | 9.0g | 6.0g |
| Fiber | 4.0g | 3.0g |
| Protein | 9.0g | 9.0g |
| Fat | 9.0g | 8.0g |
Estimated Blood Sugar Response
Compare Chef Boyardee Whole Grain Lasagna, 15 Oz vs Chef Boyardee Microwaveable Beefaroni, 14.5 Oz: Both have similar blood sugar impact with BSI scores of 55.3 and 57.3 respectively. Chef Boyardee Whole Grain Lasagna, 15 Oz provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chef Boyardee Whole Grain Lasagna, 15 Oz
Chef Boyardee Microwaveable Beefaroni, 14.5 Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chef Boyardee Whole Grain Lasagna, 15 Oz
Serving size 249.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES (TOMATO PUREE, WATER), WATER, PASTA (WHOLE WHEAT FLOUR, DURUM WHEAT SEMOLINA, GLYCEROL MONOSTEARATE), BEEF, DICED TOMATOES WITH JUICE, HIGH FRUCTOSE CORN SYRUP, LESS THAN 2% OF: DEHYDRATED ONION, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), SALT, ROMANO CHEESE FROM COW'S MILK (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SEA SALT, MODIFIED CORN STARCH, DEHYDRATED GARLIC, POTASSIUM CHLORIDE, SPICES, CITRIC ACID, AMMONIUM CHLORIDE, YEAST EXTRACT, FLAVORINGS, LACTIC ACID. CONTAINS: MILK, SOY, WHEAT
Chef Boyardee Microwaveable Beefaroni, 14.5 Oz
Serving size 249.0 GRMg
% Daily Value*
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES (TOMATO PUREE, WATER) , WATER, ENRICHED PASTA (DURUM WHEAT SEMOLINA, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), BEEF, LESS THAN 2% OF: HIGH FRUCTOSE CORN SYRUP, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), SALT, SEA SALT, MODIFIED CORN STARCH, BLEACHED WHEAT FLOUR, ENZYME MODIFIED CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, XANTHAN GUM), POTASSIUM CHLORIDE, FLAVORINGS, AMMONIUM CHLORIDE, CITRIC ACID, YEAST EXTRACT, LACTIC ACID, SOYBEAN OIL. CONTAINS: MILK, SOY, WHEAT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chef Boyardee Whole Gr...
Vitamins
Minerals
Chef Boyardee Microwav...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Chef Boyardee Whole Grain Lasagna, 15 Oz Tags
Chef Boyardee Microwaveable Beefaroni, 14.5 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chef Boyardee Whole Grain Lasagna, 15 Oz
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Report Data Issues for Chef Boyardee Microwaveable Beefaroni, 14.5 Oz
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chef Boyardee Whole Grain Lasagna, 15 Oz has a BSI of 55.3 while Chef Boyardee Microwaveable Beefaroni, 14.5 Oz has a BSI of 57.3. Chef Boyardee Whole Grain Lasagna, 15 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Chef Boyardee Whole Grain Lasagna, 15 Oz appears to be the better choice for diabetics with a lower BSI score of 55.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chef Boyardee Whole Grain Lasagna, 15 Oz contains 12.9g of carbohydrates per 100g, while Chef Boyardee Microwaveable Beefaroni, 14.5 Oz contains 12.9g per 100g. Both foods have similar carbohydrate content.
Chef Boyardee Whole Grain Lasagna, 15 Oz provides 1.6g of fiber per 100g, compared to 1.2g in Chef Boyardee Microwaveable Beefaroni, 14.5 Oz. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta/noodles category to find more alternatives and make additional comparisons.