Which food has less impact on blood sugar?
Chef Mate Chili Con Carne Without Beans , 6 Lb 10 Oz
Société Des Produits Nestlé S.A.Campbell's Chunkysoup, Classic Chicken Noodle Soup, 18.6 Ounce Can (Pack Of 4)
Campbell Soup CompanyComparing Key Nutrients
| Nutrient | Chef Mate Ch... | Campbell's C... |
|---|---|---|
| Carbs | 20.0g | 14.0g |
| Sugars | 4.0g | 2.0g |
| Fiber | 3.0g | 1.0g |
| Protein | 21.0g | 9.0g |
| Fat | 22.0g | 3.0g |
Estimated Blood Sugar Response
Chef Mate Chili Con Carne Without Beans , 6 Lb 10 Oz vs Campbell's Chunkysoup, Classic Chicken Noodle Soup, 18.6 Ounce Can (Pack Of 4) comparison: Chef Mate Chili Con Carne Without Beans , 6 Lb 10 Oz has a high blood sugar impact (BSI 33.1) while Campbell's Chunkysoup, Classic Chicken Noodle Soup, 18.6 Ounce Can (Pack Of 4) has moderate impact (BSI 25.8). Chef Mate Chili Con Carne Without Beans , 6 Lb 10 Oz contains 6.0g more carbs per serving, Chef Mate Chili Con Carne Without Beans , 6 Lb 10 Oz provides 2.0g more fiber. Consider Campbell's Chunkysoup, Classic Chicken Noodle Soup, 18.6 Ounce Can (Pack Of 4) for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chef Mate Chili Con Carne Without Beans , 6 Lb 10 Oz
Campbell's Chunkysoup, Classic Chicken Noodle Soup, 18.6 Ounce Can (Pack Of 4)
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chef Mate Chili Con Carne Without Beans , 6 Lb 10 Oz
Serving size 247.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WATER, BEEF, TOMATO PUREE (WATER, TOMATO PASTE), COOKED BEEF, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), SPICES, MODIFIED CORNSTARCH, 2% OR LESS OF ROLLED OATS, PAPRIKA, SALT, SOY PROTEIN CONCENTRATE, SUGAR, NATURAL FLAVORS.
Campbell's Chunkysoup, Classic Chicken Noodle Soup, 18.6 Ounce Can (Pack Of 4)
Serving size 240.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CHICKEN STOCK, WHITE MEAT CHICKEN, CARROTS, ENRICHED EGG NOODLES (WHEAT FLOUR, EGGS, EGG WHITES, WHEAT PROTEIN ISOLATE [WHEAT GLUTEN, PHOSPHATE, LACTIC ACID], NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CELERY, CONTAINS LESS THAN 2% OF: WATER, MODIFIED CORNSTARCH, SALT, CHICKEN FAT, YEAST EXTRACT, POTASSIUM SALT, SOY PROTEIN CONCENTRATE, SUGAR, DRIED CHICKEN, DRIED ONIONS, SODIUM PHOSPHATE, FLAVORING, SPICE, VEGETABLE BROTH, COOKED CHICKEN SKINS, BETA CAROTENE FOR COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, EGG YOLKS, SOY LECITHIN.CONTAINS: EGG, WHEAT, SOY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chef Mate Chili Con Ca...
Minerals
Campbell's Chunkysoup,...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Chef Mate Chili Con Carne Without Beans , 6 Lb 10 Oz Tags
Campbell's Chunkysoup, Classic Chicken Noodle Soup, 18.6 Ounce Can (Pack Of 4) Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chef Mate Chili Con Carne Without Beans , 6 Lb 10 Oz has a BSI of 33.1 while Campbell's Chunkysoup, Classic Chicken Noodle Soup, 18.6 Ounce Can (Pack Of 4) has a BSI of 25.8. Campbell's Chunkysoup, Classic Chicken Noodle Soup, 18.6 Ounce Can (Pack Of 4) has the lower blood sugar impact, making it potentially better for blood glucose management.
Campbell's Chunkysoup, Classic Chicken Noodle Soup, 18.6 Ounce Can (Pack Of 4) appears to be the better choice for diabetics with a lower BSI score of 25.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chef Mate Chili Con Carne Without Beans , 6 Lb 10 Oz contains 8.1g of carbohydrates per 100g, while Campbell's Chunkysoup, Classic Chicken Noodle Soup, 18.6 Ounce Can (Pack Of 4) contains 5.8g per 100g. Campbell's Chunkysoup, Classic Chicken Noodle Soup, 18.6 Ounce Can (Pack Of 4) has 2.3g fewer carbs, which may result in less blood sugar impact.
Chef Mate Chili Con Carne Without Beans , 6 Lb 10 Oz provides 1.2g of fiber per 100g, compared to 0.4g in Campbell's Chunkysoup, Classic Chicken Noodle Soup, 18.6 Ounce Can (Pack Of 4). Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared soups category to find more alternatives and make additional comparisons.