Which food has less impact on blood sugar?
Cherries Jubilee Topping
Pineapple Pie Filling
Comparing Key Nutrients
| Nutrient | Cherries Jub... | Pineapple Pi... |
|---|---|---|
| Carbs | 20.0g | 22.0g |
| Sugars | 13.0g | 17.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cherries Jubilee Topping
Pineapple Pie Filling
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cherries Jubilee Topping
Serving size 65.0 Gg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHERRIES, WATER, SUGAR, MODIFIED FOOD STARCH (CORN), CITRIC ACID, ARTIFICAL FLAVOR. RED 40 COLOR ADDED.
Pineapple Pie Filling
Serving size 87.0 GRMg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUSHED PINEAPPLE (PINEAPPLE, PINEAPPLE JUICE), WATER, HIGH FRUCTOSE CORN SYRUP, MODIFIED FOOD STARCH, SALT, ARTIFICIAL FLAVOR, CARRAGEENAN, CITRIC ACID, POTASSIUM CHLORIDE, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE), YELLOW 5, YELLOW 6.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cherries Jubilee Topping
No significant vitamin or mineral data available
Pineapple Pie Filling
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cherries Jubilee Topping
Pineapple Pie Filling
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cherries Jubilee Topping Tags
Pineapple Pie Filling Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cherries Jubilee Topping
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cherries Jubilee Topping, Cherries Jubilee has a BSI of 38.1 while Pineapple Pie Filling, Pineapple has a BSI of 42.1. Cherries Jubilee Topping, Cherries Jubilee has the lower blood sugar impact, making it potentially better for blood glucose management.
Cherries Jubilee Topping, Cherries Jubilee appears to be the better choice for diabetics with a lower BSI score of 38.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cherries Jubilee Topping, Cherries Jubilee contains 30.8g of carbohydrates per 100g, while Pineapple Pie Filling, Pineapple contains 25.3g per 100g. Pineapple Pie Filling, Pineapple has 5.5g fewer carbs, which may result in less blood sugar impact.
Cherries Jubilee Topping, Cherries Jubilee provides 1.5g of fiber per 100g, compared to 1.1g in Pineapple Pie Filling, Pineapple. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pastry shells & fillings category to find more alternatives and make additional comparisons.