Which food has less impact on blood sugar?
Cherry Apple Crunch Bar 120 Ct Case
The Father's TableGlobe Blueberry Filling 6/116 Oz
Conagra Brands, IncComparing Key Nutrients
| Nutrient | Cherry Apple... | Globe Bluebe... |
|---|---|---|
| Carbs | 43.0g | 30.0g |
| Sugars | 17.0g | 23.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 4.0g | 0.0g |
| Fat | 6.0g | 0.0g |
Estimated Blood Sugar Response
Cherry Apple Crunch Bar 120 Ct Case vs Globe Blueberry Filling 6/116 Oz: Significant difference in blood sugar impact. Cherry Apple Crunch Bar 120 Ct Case has extremely high impact (BSI 79.9) compared to Globe Blueberry Filling 6/116 Oz's very high impact (BSI 58.1). Cherry Apple Crunch Bar 120 Ct Case contains 13.0g more carbs per serving, Cherry Apple Crunch Bar 120 Ct Case provides 1.0g more fiber. Globe Blueberry Filling 6/116 Oz is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cherry Apple Crunch Bar 120 Ct Case
Globe Blueberry Filling 6/116 Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cherry Apple Crunch Bar 120 Ct Case
Serving size 64.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN BLEND (OAT FLOUR, OATS), GLUCOSE, SUGAR, ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, BUTTER [PASTEURIZED CREAM], WATER, APPLE JUICE CONCENTRATE, BROWN RICE CRISPS [BROWN RICE FLOUR], CHERRY PASTE, RAISIN PASTE, NATURAL FLAVORS, SALT, BAKING SODA.
Globe Blueberry Filling 6/116 Oz
Serving size 87.0 GRMg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLUEBERRIES, HIGH FRUCTOSE CORN SYRUP, WATER, MODIFIED FOOD STARCH, SALT, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE), CITRIC ACID, CINNAMON, RED 40, BLUE 1.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cherry Apple Crunch Ba...
Minerals
Globe Blueberry Fillin...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cherry Apple Crunch Bar 120 Ct Case Tags
Globe Blueberry Filling 6/116 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cherry Apple Crunch Bar 120 Ct Case
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Report Data Issues for Globe Blueberry Filling 6/116 Oz
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cherry Apple Crunch Bar 120 Ct Case has a BSI of 79.9 while Globe Blueberry Filling 6/116 Oz has a BSI of 58.1. Globe Blueberry Filling 6/116 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Globe Blueberry Filling 6/116 Oz appears to be the better choice for diabetics with a lower BSI score of 58.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cherry Apple Crunch Bar 120 Ct Case contains 67.2g of carbohydrates per 100g, while Globe Blueberry Filling 6/116 Oz contains 34.5g per 100g. Globe Blueberry Filling 6/116 Oz has 32.7g fewer carbs, which may result in less blood sugar impact.
Cherry Apple Crunch Bar 120 Ct Case provides 3.1g of fiber per 100g, compared to 1.1g in Globe Blueberry Filling 6/116 Oz. Cherry Apple Crunch Bar 120 Ct Case provides 2.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the desserts/dessert sauces/toppings category to find more alternatives and make additional comparisons.