Which food has less impact on blood sugar?
Cherry Berry Pie, Cherry Berry
Marie Callender's Retail FoodsStrawberry Swirl Cheesecake, Strawberry Swirl
Aldi Inc.Comparing Key Nutrients
| Nutrient | Cherry Berry... | Strawberry S... |
|---|---|---|
| Carbs | 52.0g | 36.0g |
| Sugars | 23.0g | 20.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 3.0g | 4.0g |
| Fat | 17.0g | 17.0g |
Estimated Blood Sugar Response
Cherry Berry Pie, Cherry Berry vs Strawberry Swirl Cheesecake, Strawberry Swirl: Significant difference in blood sugar impact. Cherry Berry Pie, Cherry Berry has extremely high impact (BSI 97.8) compared to Strawberry Swirl Cheesecake, Strawberry Swirl's very high impact (BSI 67.2). Cherry Berry Pie, Cherry Berry contains 16.0g more carbs per serving, Cherry Berry Pie, Cherry Berry provides 1.0g more fiber. Strawberry Swirl Cheesecake, Strawberry Swirl is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cherry Berry Pie, Cherry Berry
Strawberry Swirl Cheesecake, Strawberry Swirl
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cherry Berry Pie, Cherry Berry
Serving size 142.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BERRY BLEND (CHERRIES, BLUEBERRIES), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHERRY JUICE FROM CONCENTRATE (WATER, CHERRY JUICE CONCENTRATE), WATER, SOYBEAN OIL AND HYDROGENATED SOYBEAN OIL, SUGAR, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF: ACETYLATED MONOGLYCERIDES, SALT, MODIFIED WHEY, METHYLCELLULOSE, CARAMEL COLOR, CINNAMON.
Strawberry Swirl Cheesecake, Strawberry Swirl
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM CHEESE [PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN, CHEESE CULTURE], SUGAR, SOUR CREAM [CULTURED MILK AND CREAM, ENZYMES], WHOLE WHEAT FLOUR, WATER, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, PALM, SOYBEAN OIL), GLUCOSE, WHEAT FLOUR, BROWN SUGAR, STRAWBERRIES, SKIM MILK, WHEY, MILK [VITAMIN D3], ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, CORN STARCH, SALT, GUM BLEND (ACACIA, GUAR, LOCUST BEAN, AND XANTHAN GUM), NATURAL FLAVORS, CINNAMON, CARAMEL COLOR, VEGETABLE JUICE (COLOR), SOY LECITHIN (EMULSIFIER), CITRIC ACID, WHEY PROTEIN CONCENTRATE, BETA CAROTENE (COLOR), TURMERIC (COLOR), VITAMIN A PALMITATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cherry Berry Pie, Cher...
Minerals
Strawberry Swirl Chees...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cherry Berry Pie, Cherry Berry Tags
Strawberry Swirl Cheesecake, Strawberry Swirl Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cherry Berry Pie, Cherry Berry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cherry Berry Pie, Cherry Berry has a BSI of 97.8 while Strawberry Swirl Cheesecake, Strawberry Swirl has a BSI of 67.2. Strawberry Swirl Cheesecake, Strawberry Swirl has the lower blood sugar impact, making it potentially better for blood glucose management.
Strawberry Swirl Cheesecake, Strawberry Swirl appears to be the better choice for diabetics with a lower BSI score of 67.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cherry Berry Pie, Cherry Berry contains 36.6g of carbohydrates per 100g, while Strawberry Swirl Cheesecake, Strawberry Swirl contains 42.4g per 100g. Cherry Berry Pie, Cherry Berry has 5.7g fewer carbs, which may result in less blood sugar impact.
Cherry Berry Pie, Cherry Berry provides 1.4g of fiber per 100g, compared to 1.2g in Strawberry Swirl Cheesecake, Strawberry Swirl. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen desserts category to find more alternatives and make additional comparisons.