Which food has less impact on blood sugar?
Peach Pocket Pie, Peach
Mamie's PiesStrawberry Dipped Pops, Strawberry
Soft Serve Apple, LlcComparing Key Nutrients
| Nutrient | Peach Pocket... | Strawberry D... |
|---|---|---|
| Carbs | 42.0g | 17.0g |
| Sugars | 17.0g | 15.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 1.0g |
| Fat | 17.0g | 6.0g |
Estimated Blood Sugar Response
Peach Pocket Pie, Peach vs Strawberry Dipped Pops, Strawberry: Significant difference in blood sugar impact. Peach Pocket Pie, Peach has extremely high impact (BSI 79.7) compared to Strawberry Dipped Pops, Strawberry's high impact (BSI 31.6). Peach Pocket Pie, Peach contains 25.0g more carbs per serving. Strawberry Dipped Pops, Strawberry is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Peach Pocket Pie, Peach
Strawberry Dipped Pops, Strawberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Peach Pocket Pie, Peach
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: PEACHES, LEMON JUICE, SUGAR, CORN STARCH, SALT CRUST: PASTRY FLOUR, UNBLEACHED ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), PALM OIL, WATER, SALT
Strawberry Dipped Pops, Strawberry
Serving size 76.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
STRAWBERRY POP: STRAWBERRY PUREE (STRAWBERRIES, LEMON JUICE), WATER, CANE SUGAR. DARK CHOCOLATE COATING: COCONUT OIL*, CANE SUGAR, COCOA PROCESSED WITH ALKALI, CHOCOLATE LIQUOR, SUNFLOWER LECITHIN, NATURAL VANILLA FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Peach Pocket Pie, Peach
Minerals
Strawberry Dipped Pops...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Peach Pocket Pie, Peach Tags
Strawberry Dipped Pops, Strawberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Peach Pocket Pie, Peach
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Report Data Issues for Strawberry Dipped Pops, Strawberry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Peach Pocket Pie, Peach has a BSI of 79.7 while Strawberry Dipped Pops, Strawberry has a BSI of 31.6. Strawberry Dipped Pops, Strawberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Strawberry Dipped Pops, Strawberry appears to be the better choice for diabetics with a lower BSI score of 31.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Peach Pocket Pie, Peach contains 37.2g of carbohydrates per 100g, while Strawberry Dipped Pops, Strawberry contains 22.4g per 100g. Strawberry Dipped Pops, Strawberry has 14.8g fewer carbs, which may result in less blood sugar impact.
Peach Pocket Pie, Peach provides 0.9g of fiber per 100g, compared to 1.3g in Strawberry Dipped Pops, Strawberry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen desserts category to find more alternatives and make additional comparisons.