Which food has less impact on blood sugar?
Cherry Candy Canes, Cherry
Ferrara Candy CompanyBlue Raspberry, Lemon Lime, Wild Cherry, Orange, Green Apple, Grape, Flavored Gummi Candy, Blue Raspberry, Lemon Lime, Wild Cherry, Orange, Green Apple, Grape
Ferrara Candy CompanyComparing Key Nutrients
| Nutrient | Cherry Candy... | Blue Raspber... |
|---|---|---|
| Carbs | 12.0g | 22.0g |
| Sugars | 9.0g | 12.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 2.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Cherry Candy Canes, Cherry vs Blue Raspberry, Lemon Lime, Wild Cherry, Orange, Green Apple, Grape, Flavored Gummi Candy, Blue Raspberry, Lemon Lime, Wild Cherry, Orange, Green Apple, Grape: Significant difference in blood sugar impact. Blue Raspberry, Lemon Lime, Wild Cherry, Orange, Green Apple, Grape, Flavored Gummi Candy, Blue Raspberry, Lemon Lime, Wild Cherry, Orange, Green Apple, Grape has high impact (BSI 43.4) compared to Cherry Candy Canes, Cherry's moderate impact (BSI 24.0). Blue Raspberry, Lemon Lime, Wild Cherry, Orange, Green Apple, Grape, Flavored Gummi Candy, Blue Raspberry, Lemon Lime, Wild Cherry, Orange, Green Apple, Grape contains 10.0g more carbs per serving. Cherry Candy Canes, Cherry is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cherry Candy Canes, Cherry
Blue Raspberry, Lemon Lime, Wild Cherry, Orange, Green Apple, Grape, Flavored Gummi Candy, Blue Raspberry, Lemon Lime, Wild Cherry, Orange, Green Apple, Grape
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cherry Candy Canes, Cherry
Serving size 13.0 GRMg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, CITRIC ACID, ARTIFICIAL FLAVOR, YELLOW 5, BLUE 1, RED 40, YELLOW 6, RED 40 LAKE
Blue Raspberry, Lemon Lime, Wild Cherry, Orange, Green Apple, Grape, Flavored Gummi Candy, Blue Raspberry, Lemon Lime, Wild Cherry, Orange, Green Apple, Grape
Serving size 30.0 Gg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, SUGAR, GELATIN, CITRIC ACID, LACTIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SODIUM LACTATE, COCONUT OIL, CARNAUBA WAX, YELLOW 6, RED 40, RED 3, BLUE 1, YELLOW 5.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cherry Candy Canes, Cherry Tags
Blue Raspberry, Lemon Lime, Wild Cherry, Orange, Green Apple, Grape, Flavored Gummi Candy, Blue Raspberry, Lemon Lime, Wild Cherry, Orange, Green Apple, Grape Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cherry Candy Canes, Cherry
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Blue Raspberry, Lemon Lime, Wild Cherry, Orange, Green Apple, Grape, Flavored Gummi Candy, Blue Raspberry, Lemon Lime, Wild Cherry, Orange, Green Apple, Grape
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cherry Candy Canes, Cherry has a BSI of 24.0 while Blue Raspberry, Lemon Lime, Wild Cherry, Orange, Green Apple, Grape, Flavored Gummi Candy, Blue Raspberry, Lemon Lime, Wild Cherry, Orange, Green Apple, Grape has a BSI of 43.4. Cherry Candy Canes, Cherry has the lower blood sugar impact, making it potentially better for blood glucose management.
Cherry Candy Canes, Cherry appears to be the better choice for diabetics with a lower BSI score of 24.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cherry Candy Canes, Cherry contains 92.3g of carbohydrates per 100g, while Blue Raspberry, Lemon Lime, Wild Cherry, Orange, Green Apple, Grape, Flavored Gummi Candy, Blue Raspberry, Lemon Lime, Wild Cherry, Orange, Green Apple, Grape contains 73.3g per 100g. Blue Raspberry, Lemon Lime, Wild Cherry, Orange, Green Apple, Grape, Flavored Gummi Candy, Blue Raspberry, Lemon Lime, Wild Cherry, Orange, Green Apple, Grape has 19.0g fewer carbs, which may result in less blood sugar impact.
Cherry Candy Canes, Cherry provides 0g of fiber per 100g, compared to 0g in Blue Raspberry, Lemon Lime, Wild Cherry, Orange, Green Apple, Grape, Flavored Gummi Candy, Blue Raspberry, Lemon Lime, Wild Cherry, Orange, Green Apple, Grape. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.