Which food has less impact on blood sugar?
Cherry Crumble Cheesecake Desserts, Cherry
Kraft Heinz Foods CompanyBrownie Bites
Ly Brothers CorporationComparing Key Nutrients
| Nutrient | Cherry Crumb... | Brownie Bites |
|---|---|---|
| Carbs | 26.0g | 22.0g |
| Sugars | 19.0g | 15.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 4.0g | 2.0g |
| Fat | 15.0g | 10.0g |
Estimated Blood Sugar Response
Cherry Crumble Cheesecake Desserts, Cherry vs Brownie Bites comparison: Cherry Crumble Cheesecake Desserts, Cherry has a high blood sugar impact (BSI 48.3) while Brownie Bites has high impact (BSI 40.0). Cherry Crumble Cheesecake Desserts, Cherry contains 4.0g more carbs per serving. Consider Brownie Bites for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cherry Crumble Cheesecake Desserts, Cherry
Brownie Bites
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cherry Crumble Cheesecake Desserts, Cherry
Serving size 93.5 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEESECAKE BASE (PASTEURIZED MILK AND CREAM, SUGAR, MODIFIED FOOD STARCH, WATER, SALT, CAROB BEAN GUM, CHEESE POWDER [CULTURED MILK, SALT, ENZYMES], WHEY, XANTHAN GUM, NATURAL FLAVOR, BUTTER [CREAM], LACTIC ACID, BUTTERMILK, CORN SYRUP SOLIDS, NONFAT MILK, COLOR ADDED, NATAMYCIN [A NATURAL MOLD INHIBITOR], CHEESE CULTURE), CHERRY SAUCE (WATER, CHERRIES, CANE SUGAR, CHERRY PUREE, MODIFIED CORN STARCH, VEGETABLE JUICE CONCENTRATE [COLOR], CAROB BEAN GUM, NATURAL FLAVOR, SALT, NATAMYCIN [A NATURAL MOLD INHIBITOR]), GRAHAM CRUMBLE (WHEAT FLOUR, SUGAR, GRAHAM FLOUR, BUTTER [CREAM, SALT], MOLASSES, CORN SYRUP, NATURAL FLAVOR, SODIUM BICARBONATE, SALT).
Brownie Bites
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WATER, PALM OIL, COCOA POWDER (PROCESSED WITH ALKALI), CORN SYRUP, NATURAL FLAVOR, EGG WHITES, CORNSTARCH, SOY LECITHIN, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cherry Crumble Cheesec...
Minerals
Brownie Bites
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cherry Crumble Cheesecake Desserts, Cherry Tags
Brownie Bites Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cherry Crumble Cheesecake Desserts, Cherry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cherry Crumble Cheesecake Desserts, Cherry has a BSI of 48.3 while Brownie Bites has a BSI of 40.0. Brownie Bites has the lower blood sugar impact, making it potentially better for blood glucose management.
Brownie Bites appears to be the better choice for diabetics with a lower BSI score of 40.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cherry Crumble Cheesecake Desserts, Cherry contains 27.8g of carbohydrates per 100g, while Brownie Bites contains 55.0g per 100g. Cherry Crumble Cheesecake Desserts, Cherry has 27.2g fewer carbs, which may result in less blood sugar impact.
Cherry Crumble Cheesecake Desserts, Cherry provides 1.1g of fiber per 100g, compared to 2.5g in Brownie Bites. Brownie Bites provides 1.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.