Which food has less impact on blood sugar?
Cherry Gel Snacks, Cherry
Kraft Heinz Foods CompanyGelatin Dessert, Lime
Kraft Heinz Foods CompanyComparing Key Nutrients
| Nutrient | Cherry Gel S... | Gelatin Dess... |
|---|---|---|
| Carbs | 18.0g | 19.0g |
| Sugars | 18.0g | 19.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 2.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Cherry Gel Snacks, Cherry vs Gelatin Dessert, Lime: Both have similar blood sugar impact with BSI scores of 36.0 and 37.3 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cherry Gel Snacks, Cherry
Gelatin Dessert, Lime
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cherry Gel Snacks, Cherry
Serving size 99.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, ADIPIC ACID (FOR TARTNESS), LOCUST BEAN GUM, CARRAGEENAN, SODIUM CITRATE (CONTROLS ACIDITY), FUMARIC ACID (FOR TARTNESS), POTASSIUM CITRATE, SODIUM BENZOATE (PRESERVATIVE), ARTIFICIAL FLAVOR, RED 40, POTASSIUM SORBATE (PRESERVATIVE), SALT, NATURAL FLAVOR, BLUE 1.
Gelatin Dessert, Lime
Serving size 22.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, GELATIN, ADIPIC ACID (FOR TARTNESS), CONTAINS LESS THAN 2% OF NATURAL AND ARTIFICIAL FLAVOR, DISODIUM PHOSPHATE AND SODIUM CITRATE (CONTROLS ACIDITY), FUMARIC ACID (FOR TARTNESS), YELLOW 5, BLUE 1, BHA AND BHT (PRESERVATIVES).
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cherry Gel Snacks, Cherry Tags
Gelatin Dessert, Lime Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cherry Gel Snacks, Cherry has a BSI of 36.0 while Gelatin Dessert, Lime has a BSI of 37.3. Cherry Gel Snacks, Cherry has the lower blood sugar impact, making it potentially better for blood glucose management.
Cherry Gel Snacks, Cherry appears to be the better choice for diabetics with a lower BSI score of 36.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cherry Gel Snacks, Cherry contains 18.2g of carbohydrates per 100g, while Gelatin Dessert, Lime contains 86.4g per 100g. Cherry Gel Snacks, Cherry has 68.2g fewer carbs, which may result in less blood sugar impact.
Cherry Gel Snacks, Cherry provides 0.0g of fiber per 100g, compared to 0g in Gelatin Dessert, Lime. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the gelatin, gels, pectins & desserts category to find more alternatives and make additional comparisons.