Which food has less impact on blood sugar?
Cherry Liquid Drink Mix, Cherry
Kraft Heinz Foods CompanyOrange Raspberry Hydration Liquid Water Enhancer, Orange Raspberry
Meijer, Inc.Comparing Key Nutrients
| Nutrient | Cherry Liqui... | Orange Raspb... |
|---|---|---|
| Carbs | 11.0g | 2.0g |
| Sugars | 11.0g | 1.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Cherry Liquid Drink Mix, Cherry vs Orange Raspberry Hydration Liquid Water Enhancer, Orange Raspberry: Significant difference in blood sugar impact. Cherry Liquid Drink Mix, Cherry has moderate impact (BSI 22.0) compared to Orange Raspberry Hydration Liquid Water Enhancer, Orange Raspberry's minimal impact (BSI 4.0). Cherry Liquid Drink Mix, Cherry contains 9.0g more carbs per serving. Orange Raspberry Hydration Liquid Water Enhancer, Orange Raspberry is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cherry Liquid Drink Mix, Cherry
Orange Raspberry Hydration Liquid Water Enhancer, Orange Raspberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cherry Liquid Drink Mix, Cherry
Serving size 23.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HIGH FRUCTOSE CORN SYRUP, WATER, CONTAINS LESS THAN 2% OF ARTIFICIAL FLAVOR, SUCRALOSE (SWEETENER), GUM ARABIC, CITRIC ACID, POTASSIUM CITRATE, SUCROSE ACETATE ISOBUTYRATE, RED 40, BLUE 1, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES).
Orange Raspberry Hydration Liquid Water Enhancer, Orange Raspberry
Serving size 9.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CITRIC ACID, DEXTROSE, MALIC ACID, SODIUM CITRATE, SALT, POTASSIUM CITRATE, CONTAINS LESS THAN 2% SUCRALOSE, MODIFIED CORN STARCH, NATURAL FLAVOR, SUCROSE ACETATE ISOBUTYRATE, NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (MITAMIN B12), POTASSIUM SORBATE (PRESEVATIVE), SODIUM BENZOATE (PRESEVATIVE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cherry Liquid Drink Mi...
No significant vitamin or mineral data available
Orange Raspberry Hydra...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cherry Liquid Drink Mix, Cherry Tags
Orange Raspberry Hydration Liquid Water Enhancer, Orange Raspberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cherry Liquid Drink Mix, Cherry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cherry Liquid Drink Mix, Cherry has a BSI of 22.0 while Orange Raspberry Hydration Liquid Water Enhancer, Orange Raspberry has a BSI of 4.0. Orange Raspberry Hydration Liquid Water Enhancer, Orange Raspberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Orange Raspberry Hydration Liquid Water Enhancer, Orange Raspberry appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cherry Liquid Drink Mix, Cherry contains 47.8g of carbohydrates per 100g, while Orange Raspberry Hydration Liquid Water Enhancer, Orange Raspberry contains 22.2g per 100g. Orange Raspberry Hydration Liquid Water Enhancer, Orange Raspberry has 25.6g fewer carbs, which may result in less blood sugar impact.
Cherry Liquid Drink Mix, Cherry provides 0g of fiber per 100g, compared to 0g in Orange Raspberry Hydration Liquid Water Enhancer, Orange Raspberry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the liquid water enhancer category to find more alternatives and make additional comparisons.