Which food has less impact on blood sugar?
Cherry Pie
Mr KiplingWegmans, Glazed Donut Holes
Wegmans Food Markets, Inc.Comparing Key Nutrients
| Nutrient | Cherry Pie | Wegmans, Gla... |
|---|---|---|
| Carbs | 27.0g | 26.0g |
| Sugars | 16.0g | 15.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 2.0g |
| Fat | 7.0g | 8.0g |
Estimated Blood Sugar Response
Compare Cherry Pie vs Wegmans, Glazed Donut Holes: Both have similar blood sugar impact with BSI scores of 50.6 and 48.4 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cherry Pie
Wegmans, Glazed Donut Holes
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cherry Pie
Serving size 53.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, SUGAR, CHERRIES (22%), VEGETABLE OILS (PALM, RAPESEED), GLUCOSE SYRUP, FOOD STARCH - MODIFIED, DEXTROSE, SALT, CITRIC ACID, DISODIUM PHOSPHATE, SODIUM BICARBONATE, POTASSIUM SORBATE (PRESERVATIVE - TO RETAIN FRESHNESS), FLAVOR.
Wegmans, Glazed Donut Holes
Serving size 51.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, VEGETABLE OILS (PALM, SOYBEAN, COTTONSEED AND/OR PARTIALLY HYDROGENATED SOYBEAN & COTTONSEED OILS), WATER. CONTAINS 2% OR LESS OF THE FOLLOWING: LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, NONFAT MILK, SOY FLOUR, EGG YOLK, CORN STARCH, CALCIUM CARBONATE, EMULSIFIERS (MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM HEXAMETAPHOSPHATE), CALCIUM SULFATE, SALT, WHEAT STARCH, WHEAT GERM, AGAR, LOCUST BEAN GUM, NATURAL & ARTIFICIAL FLAVOR, BETA CAROTENE (FOR COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cherry Pie
No significant vitamin or mineral data available
Wegmans, Glazed Donut ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cherry Pie Tags
Wegmans, Glazed Donut Holes Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cherry Pie has a BSI of 50.6 while Wegmans, Glazed Donut Holes has a BSI of 48.4. Wegmans, Glazed Donut Holes has the lower blood sugar impact, making it potentially better for blood glucose management.
Wegmans, Glazed Donut Holes appears to be the better choice for diabetics with a lower BSI score of 48.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cherry Pie contains 50.9g of carbohydrates per 100g, while Wegmans, Glazed Donut Holes contains 51.0g per 100g. Both foods have similar carbohydrate content.
Cherry Pie provides 1.9g of fiber per 100g, compared to 2.0g in Wegmans, Glazed Donut Holes. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.