Which food has less impact on blood sugar?
Filled & Decorated Red Velvet Mini Bundt Cakes
Original Nutritious Plant Based Milk
Comparing Key Nutrients
| Nutrient | Filled & Dec... | Original Nut... |
|---|---|---|
| Carbs | 52.0g | 6.0g |
| Sugars | 39.0g | 5.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 4.0g | 8.0g |
| Fat | 20.0g | 4.5g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Filled & Decorated Red Velvet Mini Bundt Cakes
Original Nutritious Plant Based Milk
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Filled & Decorated Red Velvet Mini Bundt Cakes
Serving size 106.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, POWDERED SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SOYBEAN OIL, WATER, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), PALM OIL, IVORY AND RED DECOR CURLS (SUGAR, COCOA BUTTER, MILK, NONFAT MILK, SOY LECITHIN, NATURAL FLAVOR, RED 40 LAKE), GLYCERIN, INVERT SUGAR, NONFAT MILK, SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, ANHYDROUS DEXTROSE), COCOA PROCESSED WITH ALKALI, SUNFLOWER OIL, FOOD STARCH-MODIFIED, PARTIALLY HYDROGENATED VEGETABLE OIL (PALM KERNEL OIL), LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), WHEY, SALT, HYDROGENATED COTTONSEED OIL, DEXTROSE, CORN FLOUR, SOY FLOUR, MONO & DIGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE AND SODIUM PROPIONATE AND SODIUM BENZOATE (PRESERVATIVES), PROPYLENE GLYCOL MONO & DIESTERS OF FATTY ACIDS, GELLAN GUM, GLYCERYL -LACTO ESTERS OF FATTY ACIDS, SORBITAN TRISTEARATE, PROPYLENE GLYCOL MONOSTEARATE, SODIUM ALGINATE, CITRIC ACID, RED 40, NATURAL AND ARTIFICIAL FLAVOR, XANTHAN GUM, POLYSORBATE 60, EGG WHITES, POLYGLYCEROL ESTERS OF FATTY ACIDS, PROPYLENE GLYCOL ALGINATE, ARABIC GUM, SORBITOL, CORN STARCH, SODIUM STEAROYL LACTYLATE, DATEM, ENZYMES, BETA CAROTENE (COLOR), ALPHA TOCOPHEROL AS PRESERVATIVE, NATURAL MIXED TOCOPHEROLS, CORN OIL.
Original Nutritious Plant Based Milk
Serving size 240.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, RIPPTEIN (WATER, PEA PROTEIN), CANE SUGAR, SUNFLOWER OIL. CONTAINS LESS THAN 1% OF VITAMIN A PALMITATE, VITAMIN D2, VITAMIN B12, TRICALCIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SUNFLOWER LECITHIN, NATURAL FLAVOR, SEA SALT, GUAR GUM, GELLAN GUM
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Filled & Decorated Red...
Vitamins
Minerals
Original Nutritious Pl...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Filled & Decorated Red Velv...
Original Nutritious Plant B...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Filled & Decorated Red Velvet Mini Bundt Cakes Tags
Original Nutritious Plant Based Milk Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Filled & Decorated Red Velvet Mini Bundt Cakes
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Report Data Issues for Original Nutritious Plant Based Milk
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Filled & Decorated Red Velvet Mini Bundt Cakes has a BSI of 98.4 while Original Nutritious Plant Based Milk, Original has a BSI of 10.0. Original Nutritious Plant Based Milk, Original has the lower blood sugar impact, making it potentially better for blood glucose management.
Original Nutritious Plant Based Milk, Original appears to be the better choice for diabetics with a lower BSI score of 10.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Filled & Decorated Red Velvet Mini Bundt Cakes contains 49.1g of carbohydrates per 100g, while Original Nutritious Plant Based Milk, Original contains 2.5g per 100g. Original Nutritious Plant Based Milk, Original has 46.6g fewer carbs, which may result in less blood sugar impact.
Filled & Decorated Red Velvet Mini Bundt Cakes provides 0.9g of fiber per 100g, compared to 0.4g in Original Nutritious Plant Based Milk, Original. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.