Which food has less impact on blood sugar?
Chewy Candy
Fruit PlusFruit Punch Flavored Gummy Finger Puppets
Ross Acquisition Inc.Comparing Key Nutrients
| Nutrient | Chewy Candy | Fruit Punch ... |
|---|---|---|
| Carbs | 11.0g | 30.0g |
| Sugars | 7.0g | 17.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 2.0g |
| Fat | 1.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chewy Candy
Fruit Punch Flavored Gummy Finger Puppets
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chewy Candy
Serving size 12.5 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, GLUCOSE SYRUP, VEGETABLE FAT (HYDROGENATED PALM KERANEL FAT), FOOD CONDITIONERS [GELATINE (HALA), GUM ARABIC E414, CITRIC ACID E330], FOOD FLAVORING (MANGO FLAVOR), AND FOOD COLORING (FD & C YELLOW NO.5). (CONTAINS EDIBLE GELATINE FROM BOVINE SOURCE)
Fruit Punch Flavored Gummy Finger Puppets
Serving size 36.0 Gg
% Daily Value*
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, SUGAR, WATER, GELATIN, SORBITOL, PECTIN, MALIC ACID, CITRIC ACID, SODIUM CITRATE, CORNSTARCH, ARTIFICIAL FLAVORS, TITANIUM DIOXIDE (FOR COLOR), POTASSIUM SORBATE (PRESERVATIVE), RED 3, RED 40, YELLOW 6, YELLOW 5, BLUE 1.
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chewy Candy
Fruit Punch Flavored Gummy ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Chewy Candy Tags
Fruit Punch Flavored Gummy Finger Puppets Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chewy Candy
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Fruit Punch Flavored Gummy Finger Puppets
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chewy Candy has a BSI of 21.7 while Fruit Punch Flavored Gummy Finger Puppets, Fruit Punch has a BSI of 59.3. Chewy Candy has the lower blood sugar impact, making it potentially better for blood glucose management.
Chewy Candy appears to be the better choice for diabetics with a lower BSI score of 21.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chewy Candy contains 88.0g of carbohydrates per 100g, while Fruit Punch Flavored Gummy Finger Puppets, Fruit Punch contains 83.3g per 100g. Fruit Punch Flavored Gummy Finger Puppets, Fruit Punch has 4.7g fewer carbs, which may result in less blood sugar impact.
Chewy Candy provides 0.0g of fiber per 100g, compared to 0g in Fruit Punch Flavored Gummy Finger Puppets, Fruit Punch. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.