Chewy Fiber Bars, Oats & Chocolate has less impact on blood sugar than Vanilla Blueberry Healthy Grains Granola Bars
Chewy Fiber Bars, Oats & Chocolate
Vanilla Blueberry Healthy Grains Granola Bars
Chewy Fiber Bars, Oats & Chocolate
Vanilla Blueberry Healthy Grains Granola Bars
Comparing Key Nutrients
| Nutrient | Chewy Fiber ... | Vanilla Blue... |
|---|---|---|
| Carbs | 30.0g | 24.0g |
| Sugars | 8.0g | 7.0g |
| Fiber | 10.0g | 2.0g |
| Protein | 2.0g | 3.0g |
| Fat | 4.0g | 4.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chewy Fiber Bars, Oats & Chocolate
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICORY ROOT EXTRACT, WHOLE GRAIN OATS, CRISP RICE (RICE FLOUR, SUGAR, MALT, SALT), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT, VANILLA), CHOCOLATE COATING (SUGAR, PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, WHEY POWDER, SOY LECITHIN, SALT), BARLEY FLAKES, SOLUBLE CORN FIBER, CORN SYRUP, CANOLA OIL, SUGAR, GLYCERIN, HONEY, CALCIUM CARBONATE, NATURAL AND ARTIFICIAL FLAVOR, SALT, SOY LECITHIN, COLOR ADDED, MIXED TOCOPHEROLS, BAKING SODA, ALMOND FLOUR, PEANUT FLOUR, WHOLE WHEAT, TOASTED COCONUT.
Vanilla Blueberry Healthy Grains Granola Bars
Serving size 35.0 Gg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OATS, CANE SUGAR, TAPIOCA SYRUP, CANOLA OIL, BROWN RICE, MILLET, BLUEBERRIES, HONEY, BUCKWHEAT, AMARANTH, BROWN RICE FLOUR, QUINOA, SEA SALT, VANILLA EXTRACT, NATURAL FLAVORS, BROWN RICE SYRUP, VITAMIN E (TOCOPHEROLS TO MAINTAIN FRESHNESS).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chewy Fiber Bars, Oats...
Minerals
Vanilla Blueberry Heal...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chewy Fiber Bars, Oats & Ch...
Vanilla Blueberry Healthy G...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chewy Fiber Bars, Oats & Chocolate Tags
Vanilla Blueberry Healthy Grains Granola Bars Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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