Which food has less impact on blood sugar?
Chicken, Bean And Textured Vegetable Protein Burrirto 72/4 Oz Bulk
M.C.I. Foods, Inc.Burrito Bean, Cheddar Chs, Green Chile Bulk Cn
M.C.I. Foods, Inc.Comparing Key Nutrients
| Nutrient | Chicken, Bea... | Burrito Bean... |
|---|---|---|
| Carbs | 46.5g | 43.3g |
| Sugars | 0.8g | 1.8g |
| Fiber | 3.3g | 7.9g |
| Protein | 9.9g | 16.1g |
| Fat | 4.8g | 11.5g |
Estimated Blood Sugar Response
Chicken, Bean And Textured Vegetable Protein Burrirto 72/4 Oz Bulk vs Burrito Bean, Cheddar Chs, Green Chile Bulk Cn: Significant difference in blood sugar impact. Chicken, Bean And Textured Vegetable Protein Burrirto 72/4 Oz Bulk has extremely high impact (BSI 84.3) compared to Burrito Bean, Cheddar Chs, Green Chile Bulk Cn's very high impact (BSI 68.2). Chicken, Bean And Textured Vegetable Protein Burrirto 72/4 Oz Bulk contains 3.2g more carbs per serving, Burrito Bean, Cheddar Chs, Green Chile Bulk Cn provides 4.6g more fiber. Burrito Bean, Cheddar Chs, Green Chile Bulk Cn is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chicken, Bean And Textured Vegetable Protein Burrirto 72/4 Oz Bulk
Burrito Bean, Cheddar Chs, Green Chile Bulk Cn
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken, Bean And Textured Vegetable Protein Burrirto 72/4 Oz Bulk
Serving size 113.4 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 42.4g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: FILLING: WATER, MECHANICALLY SEPARATED CHICKEN, PINTO BEANS, TEXTURED VEGETABLE PROTEIN PRODUCT [SOY FLOUR, CARAMEL COLOR, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE (B1), PYRIDOXINE HYDROCHLORIDE (B6), RIBOFLAVIN (B2), AND CYANOCOBALAMIN (B12)], MODIFIED FOOD STARCH (REFINED FROM CORN), FLAVORINGS, SALT, AND HYDROLYZED SOY PROTEIN. FLOUR TORTILLA: BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN FLOUR (STONE GROUND CORN MASA FLOUR, TRACE OF LIME), SOYBEAN OIL, SALT, GUAR GUM, L-CYSTEINE (DOUGH CONDITIONER).
Burrito Bean, Cheddar Chs, Green Chile Bulk Cn
Serving size 141.75 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.6g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: FILLING: WATER, PINTO BEANS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR), FIRE ROASTED DICED GREEN CHILES (GREEN CHILE PEPPERS, SALT, CITRIC ACID. MAY ALSO CONTAIN WATER AND CALCIUM CHLORIDE), LIGHT FIRE ROASTED GREEN CHILE PUREE (GREEN CHILE PEPPERS, CITRIC ACID. MAY ALSO CONTAIN WATER, SALT, AND CALCIUM CHLORIDE), SOYBEAN OIL, TEXTURED VEGETABLE PROTEIN PRODUCT [SOY FLOUR, CARAMEL COLOR, ZINC OXIDE, FERROUS SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE (B6), RIBOFLAVIN (B2), THIAMINE MONONITRATE (B1), VITAMIN A PALMITATE, AND VITAMIN B12], CONTAINS 2% OR LESS OF: SPICES, DICED ONION, GARLIC POWDER, AND SALT. WHOLE WHEAT FLOUR TORTILLA, SOY FLOUR ENRICHED (WHEAT FLOURS [WHOLE WHEAT FLOUR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)], WATER, SOY FLOUR, SOYBEAN OIL, POTATO STARCH, PEA FIBER, DISTILLED MONOGLYCERIDE, WHEAT GLUTEN, GLYCERINE, SALT, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken, Bean And Text...
Vitamins
Minerals
Burrito Bean, Cheddar ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chicken, Bean And Textured Vegetable Protein Burrirto 72/4 Oz Bulk Tags
Burrito Bean, Cheddar Chs, Green Chile Bulk Cn Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chicken, Bean And Textured Vegetable Protein Burrirto 72/4 Oz Bulk has a BSI of 84.3 while Burrito Bean, Cheddar Chs, Green Chile Bulk Cn has a BSI of 68.2. Burrito Bean, Cheddar Chs, Green Chile Bulk Cn has the lower blood sugar impact, making it potentially better for blood glucose management.
Burrito Bean, Cheddar Chs, Green Chile Bulk Cn appears to be the better choice for diabetics with a lower BSI score of 68.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chicken, Bean And Textured Vegetable Protein Burrirto 72/4 Oz Bulk contains 41.0g of carbohydrates per 100g, while Burrito Bean, Cheddar Chs, Green Chile Bulk Cn contains 30.5g per 100g. Burrito Bean, Cheddar Chs, Green Chile Bulk Cn has 10.5g fewer carbs, which may result in less blood sugar impact.
Chicken, Bean And Textured Vegetable Protein Burrirto 72/4 Oz Bulk provides 2.9g of fiber per 100g, compared to 5.6g in Burrito Bean, Cheddar Chs, Green Chile Bulk Cn. Burrito Bean, Cheddar Chs, Green Chile Bulk Cn provides 2.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sandwiches/filled rolls/wraps category to find more alternatives and make additional comparisons.