Which food has less impact on blood sugar?

✅ Less blood sugar impact

Chicken Burger

BSI: 4 - Low Impact

All Natural Chicken Patties

BSI: 10 - Low Impact
Great Fresh Foods, Inc Branded Frozen Patties And Burgers
51 St Street Grill Branded Frozen Patties And Burgers

Comparing Key Nutrients

Nutrient Chicken Burger All Natural ...
Carbs 2.0g 5.0g
Sugars 2.0g 0.0g
Fiber 0.0g 0.0g
Protein 19.0g 22.0g
Fat 10.0g 2.0g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Chicken Burger

All Natural Chicken Patties

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Chicken Burger

All Natural Chick...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chicken Burger

Serving size 113.0 Gg

Calories 170

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 84.8mg 28%
Sodium 420.4mg 18%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g
Protein 19.0g 38%
Calcium 20.3mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN, ROASTED VEGETABLES (RED PEPPER, ONION, ZUCCHINI, PORTOBELLO MUSHROOMS, GARLIC), SEASONING (YEAST EXTRACT, SUGAR, VINEGAR, CHICKEN BROTH, SPICES, GARLIC POWDER, ONION POWDER, NATURAL FLAVORS, DEHYDRATED GARLIC, DEHYDRATED CHIVES, SALT), DRIED MUSHROOMS

All Natural Chicken Patties

Serving size 113.0 Gg

Calories 130

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 65.5mg 22%
Sodium 499.5mg 22%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 22.0g 44%
Calcium 20.3mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN, CHICKEN STOCK (CHICKEN STOCK, VEGETABLE STOCK [CARROT, ONION, MUSHROOM, CELERY], SEA SALT, NATURAL CHICKEN FLAVOR, HONEY, SALT, NATURAL FLAVOR AND SPICE AND HERBS [BLACK PEPPER, BAY LEAF, AND THYME]), BROWN RICE, SEA SALT (MAGNESIUM CARBONATE), SEASONING (CULTURED DEXTROSE, MALTODEXTRIN), GRANULATED GARLIC, BLACK PEPPER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chicken Burger

Vitamins

Vitamin C 2% DV
Vitamin A 10% DV

Minerals

Calcium 2% DV
Iron 9% DV
* % Daily Values based on 2,000 calorie diet

All Natural Chicken Pa...

Minerals

Calcium 2% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chicken Burger

Total Ingredients
18
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
+ 3 more

All Natural Chicken Patties

Total Ingredients
19
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
Filler
🌡️ Flavor Additive
🍚 High GI Carb
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Chicken Burger Tags

No tags available for this food

All Natural Chicken Patties Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand 51 St Street Grill
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 463049

Report Data Issues for Chicken Burger

Brand Great Fresh Foods, Inc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2068769

Report Data Issues for All Natural Chicken Patties

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management