Which food has less impact on blood sugar?
Chicken Chorizo Taco Cups
Wegmans Food Markets, Inc.Battered Mozzarella Planks, Battered Mozzarella
Riverside Foods IncComparing Key Nutrients
| Nutrient | Chicken Chor... | Battered Moz... |
|---|---|---|
| Carbs | 15.0g | 24.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 9.0g | 17.0g |
| Fat | 6.0g | 10.0g |
Estimated Blood Sugar Response
Chicken Chorizo Taco Cups vs Battered Mozzarella Planks, Battered Mozzarella: Significant difference in blood sugar impact. Battered Mozzarella Planks, Battered Mozzarella has high impact (BSI 43.8) compared to Chicken Chorizo Taco Cups's moderate impact (BSI 27.0). Battered Mozzarella Planks, Battered Mozzarella contains 9.0g more carbs per serving. Chicken Chorizo Taco Cups is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chicken Chorizo Taco Cups
Battered Mozzarella Planks, Battered Mozzarella
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken Chorizo Taco Cups
Serving size 78.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN CHORIZO (CHICKEN, WATER, SALT, SPICES, PAPRIKA, DISTILLED VINEGAR, LEMON JUICE CONCENTRATE), FLOUR TORTILLA (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PALM OIL SHORTENING, CULTURED WHEAT FLOUR, MONO AND DIGLYCERIDES, WHEAT GLUTEN, SALT, SUGAR, SODIUM BICARBONATE, DISTILLED MONOGLYCERIDES, CITRIC ACID, SODIUM ACID PYROPHOSPHATE, YEAST, GUAR GUM, ENZYMES [WHEAT STARCH, MICROCRYSTALLINE CELLULOSE]), SALSA (CRUSHED TOMATOES [WATER, CONCENTRATED CRUSHED TOMATOES ], JALAPENO PEPPER, DICED TOMATOES IN TOMATO JUICE, ONIONS, DISTILLED VINEGAR, DEHYDRATED ONIONS, SALT, GARLIC, NATURAL FLAVORINGS), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), BREAD CRUMBS (WHEAT FLOUR, CANE SUGAR, YEAST, SEA SALT), PARSLEY.
Battered Mozzarella Planks, Battered Mozzarella
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MOZZARELLA CHEESE PLANKS (PASTEURIZED PART-SKIM MILK, CULTURES, SALT, ENZYMES). BATTERED WITH WATER, YELLOW CORN FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVEN, FOLIC ACID), FOOD STARCH-MODIFIED, LODIZED SALT, WHEY, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SODIUM ALGINATE, SOY FLOUR, NONFAT MILK, COLORED WITH OLEORESIN PAPRIKA, NATURAL FLAVOR, AND EGG. BREADED WITH BLEACHED WHEAT FLOUR, SALT, WHEY, CANOLA OIL, BREADED WITH CRACKER MEAL (WHEAT FLOUR AND SPICE). BATTERED WITH WATER, BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT, SUGAR, SOY FLOUR, DEXTROSE, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), MONO AND DIGLYCERIDES, SPICE, YELLOW 5, NATURAL FLAVOR, RED 40, DRIED WHEY, AND BLUE 1. BATTERED WITH WATER, FOOD STARCH-MODIFIED, RICE FLOUR, TAPIOCA DEXTRIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), XANTHAN GUM, SALT, AND SPICE EXTRACT. PAR-FRIED WITH CLEAR LIQUID FRYING SHORTENING (FULLY REFINED SOYBEAN OIL, DIMETHYLPOLYSILOXANE, AN ANTI-FOAM AGENT, ADDED, WITH TBHQ ANTI-OXIDANT ADDED TO PRESERVE FRESHNESS.)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken Chorizo Taco Cups
Vitamins
Minerals
Battered Mozzarella Pl...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chicken Chorizo Taco Cups Tags
Battered Mozzarella Planks, Battered Mozzarella Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chicken Chorizo Taco Cups
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chicken Chorizo Taco Cups has a BSI of 27.0 while Battered Mozzarella Planks, Battered Mozzarella has a BSI of 43.8. Chicken Chorizo Taco Cups has the lower blood sugar impact, making it potentially better for blood glucose management.
Chicken Chorizo Taco Cups appears to be the better choice for diabetics with a lower BSI score of 27.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chicken Chorizo Taco Cups contains 19.2g of carbohydrates per 100g, while Battered Mozzarella Planks, Battered Mozzarella contains 24.0g per 100g. Chicken Chorizo Taco Cups has 4.8g fewer carbs, which may result in less blood sugar impact.
Chicken Chorizo Taco Cups provides 1.3g of fiber per 100g, compared to 1.0g in Battered Mozzarella Planks, Battered Mozzarella. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen appetizers & hors d'oeuvres category to find more alternatives and make additional comparisons.