Which food has less impact on blood sugar?
Chicken & Dumplings
Campbell Soup CompanyTasty Classics, Chili Sauce With Turkey & Beans
Gamut DistributorsComparing Key Nutrients
| Nutrient | Chicken & Du... | Tasty Classi... |
|---|---|---|
| Carbs | 24.0g | 36.0g |
| Sugars | 2.0g | 6.0g |
| Fiber | 2.0g | 10.1g |
| Protein | 11.0g | 16.0g |
| Fat | 11.0g | 3.5g |
Estimated Blood Sugar Response
Chicken & Dumplings vs Tasty Classics, Chili Sauce With Turkey & Beans comparison: Tasty Classics, Chili Sauce With Turkey & Beans has a very high blood sugar impact (BSI 51.1) while Chicken & Dumplings has high impact (BSI 43.4). Tasty Classics, Chili Sauce With Turkey & Beans contains 12.0g more carbs per serving, Tasty Classics, Chili Sauce With Turkey & Beans provides 8.1g more fiber. Consider Chicken & Dumplings for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chicken & Dumplings
Tasty Classics, Chili Sauce With Turkey & Beans
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken & Dumplings
Serving size 247.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN STOCK, DUMPLINGS (WATER, BLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, CHICKEN FAT, MONO AND DIGLYCERIDES, SALT), CHICKEN MEAT, CREAM (MILK), BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF: CHICKEN FAT, MECHANICALLY SEPARATED CHICKEN MEAT, MODIFIED FOOD STARCH, SALT, VEGETABLE OIL, WHEY (MILK), POTATO STARCH, CALCIUM CASEINATE (MILK), SOY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, SODIUM PHOSPHATE, FLAVORING, YEAST EXTRACT, DEHYDRATED CHICKEN, BETA CAROTENE FOR COLOR.
Tasty Classics, Chili Sauce With Turkey & Beans
Serving size 259.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, RED KIDNEY BEANS, PINK BEANS, CRUSHED TOMATOES (TOMATOES, SALT), GROUND TURKEY, CONCENTRATE TOMATO PASTE, GREEN BELL PEPPERS, DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), DEHYDRATED ONIONS, TEXTURED PEA PROTEIN (PEA STARCH, RICE FLOUR, CALCIUM CARBONATE), MODIFIED CORN STARCH, SUGAR, SPICES, SALT, GARLIC POWDER, CANOLA OIL, SEASONING BLEND (SPICES, SALT, GARLIC POWDER, CANOLA OIL, SEASONING BLEND (SPICES, SALT, DEXTROSE, GARLIC, CANOLA OIL, SILICON DIOXIDE, JALAPENO PEPPER, PAPRIKA OLEORESIN, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken & Dumplings
Vitamins
Minerals
Tasty Classics, Chili ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Chicken & Dumplings Tags
Tasty Classics, Chili Sauce With Turkey & Beans Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chicken & Dumplings has a BSI of 43.4 while Tasty Classics, Chili Sauce With Turkey & Beans has a BSI of 51.1. Chicken & Dumplings has the lower blood sugar impact, making it potentially better for blood glucose management.
Chicken & Dumplings appears to be the better choice for diabetics with a lower BSI score of 43.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chicken & Dumplings contains 9.7g of carbohydrates per 100g, while Tasty Classics, Chili Sauce With Turkey & Beans contains 13.9g per 100g. Chicken & Dumplings has 4.2g fewer carbs, which may result in less blood sugar impact.
Chicken & Dumplings provides 0.8g of fiber per 100g, compared to 3.9g in Tasty Classics, Chili Sauce With Turkey & Beans. Tasty Classics, Chili Sauce With Turkey & Beans provides 3.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chili & stew category to find more alternatives and make additional comparisons.