Chicken Enchiladas Suiza In A Zesty Light Sour Cream And Green Chile Sauce With Spanish Rice, Chicken Enchiladas Suiza
Kraft Heinz Foods CompanyChicken Pot Pie A Flaky Pastry Crust Filled With Chicken, Carrots, Potatoes And Peas In A Savory Gravy, Chicken Pot Pie
BremerComparing Key Nutrients
| Nutrient | Chicken Ench... | Chicken Pot ... |
|---|---|---|
| Carbs | 46.0g | 42.0g |
| Sugars | 6.0g | 4.0g |
| Fiber | 3.1g | 2.0g |
| Protein | 12.0g | 9.0g |
| Fat | 6.0g | 19.0g |
Estimated Blood Sugar Response
Compare Chicken Enchiladas Suiza In A Zesty Light Sour Cream And Green Chile Sauce With Spanish Rice, Chicken Enchiladas Suiza vs Chicken Pot Pie A Flaky Pastry Crust Filled With Chicken, Carrots, Potatoes And Peas In A Savory Gravy, Chicken Pot Pie nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chicken Enchiladas Suiza In A Zesty Light Sour Cream And Green Chile Sauce With Spanish Rice, Chicken Enchiladas Suiza
Chicken Pot Pie A Flaky Pastry Crust Filled With Chicken, Carrots, Potatoes And Peas In A Savory Gravy, Chicken Pot Pie
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken Enchiladas Suiza In A Zesty Light Sour Cream And Green Chile Sauce With Spanish Rice, Chicken Enchiladas Suiza
Serving size 255.0 Gg
% Daily Value*
* 36.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN ENCHILADA (FILLING [COOKED DICED CHICKEN MEAT (WHITE MEAT CHICKEN, DARK MEAT CHICKEN, WATER, SALT, ISOLATED SOY PROTEIN, MODIFIED CORNSTARCH, SODIUM PHOSPHATE), WATER, SEASONING (MODIFIED CORN STARCH, EMULSIFIER [MODIFIED CORN STARCH, MALTODEXTRIN, SOY LECITHIN, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, GUAR GUM], MASA CORN FLOUR, NONFAT DRY MILK, SALT, DEHYDRATED ONION, GARLIC POWDER, CHICKEN FAT, CULTURED WHEY, SPICES, WHEY, FLAVOR, DEHYDRATED CHICKEN BROTH, SMOKE FLAVOR, GREEN CHILI FLAVOR [SALT, AUTOLYZED YEAST EXTRACT, DEHYDRATED GREEN BELL PEPPER, NATURAL FLAVOR, SPICE], DEHYDRATED JALAPENO PEPPER, CITRIC ACID, FLAVOR [NATURAL FLAVOR, SALT, AUTOLYZED YEAST EXTRACT, CARAMEL COLOR], DEHYDRATED CILANTRO), GREEN CHILES (GREEN CHILE PEPPERS, CITRIC ACID), MODIFIED FOOD STARCH, CORN STARCH, METHYLCELLULOSE, EGG WHITE POWDER, XANTHUM GUM, GUAR GUM], TORTILLA [WHITE CORN FLOUR, WATER, MODIFIED FOOD STARCH, MONO & DIGLYCERIDES, SALT, GUAR GUM, XANTHAN GUM, LIME]), SAUCE (WATER, LIGHT SOUR CREAM [CULTURED NONFAT MILK AND CREAM, NONFAT DRY MILK, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM], GREEN CHILES [GREEN CHILE PEPPERS, CITRIC ACID], NONFAT MILK, ONIONS, JALAPENOS [JALAPENO PEPPERS, CITRIC ACID], MODIFIED CORNSTARCH, MALTODEXTRIN, HALF AND HALF [MILK, CREAM], SALT, DEHYDRATED ONION, CORN OIL, XANTHAN GUM, GELATIN, SPICE, YEAST EXTRACT, SOY FLOUR, CHICKEN BROTH, CALCIUM LACTATE, CHICKEN FAT, DEXTROSE, LACTIC ACID, CHICKEN, NATURAL FLAVOR, ONION POWDER, EXTRACTIVES OF TURMERIC, EXTRACTIVES OF ANNATTO), SEASONED RICE BLEND (WATER, COOKED ENRICHED WHITE RICE [WATER, ENRICHED RICE (WHITE RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID)], TOMATO PASTE, GREEN BELL PEPPERS, RED BELL PEPPERS, SALT, AUTOLYZED YEAST EXTRACT, DEHYDRATED GARLIC, DEHYDRATED ONION, SPICES, CHICKEN FAT, CULTURED WHEY, EXTRACTIVES OF TURMERIC, NATURAL FLAVOR, TORULA YEAST, TURMERIC POWDER, CITRIC ACID), CORN, RED BELL PEPPERS, ZUCCHINI, GREEN BELL PEPPERS, GREEN ONIONS.
Chicken Pot Pie A Flaky Pastry Crust Filled With Chicken, Carrots, Potatoes And Peas In A Savory Gravy, Chicken Pot Pie
Serving size 198.0 Gg
% Daily Value*
* 36.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: WATER, COOKED CHICKEN ROLL (CHICKEN, WATER, SALT, SODIUM TRIPOLYPHOSPHATE), MECHANICALLY SEPARATED CHICKEN (MECHANICALLY SEPARATED CHICKEN, SODIUM TRIPOLYPHOSPHATE, NATURAL FLAVORING, CITRIC ACID), CARROTS, POTATOES (POTATOES, CALCIUM CHLORIDE), MODIFIED CORN STARCH, PEAS, LESS THAN 2% OF: SEASONING BLEND (SALT, ONION POWDER, SODIUM STEAROYL-LACTYLATE, SUGAR, DEXTROSE, NATURAL FLAVOR [INCLUDES SOY LECITHIN], PAPRIKA, OLEORESIN TURMERIC, LACTIC ACID), WHEAT FLOUR, SOYBEAN OIL, CHICKEN STOCK, NONFAT DRY MILK, SALT, HYDROLYZED SOY PROTEIN, FLAVORS, AUTOLYZED YEAST EXTRACT, CHICKEN FAT, COOKED CHICKEN POWDER, WHEY PROTEIN CONCENTRATE, XANTHAN GUM, CITRIC ACID, GUAR GUM, BETA CAROTENE (COLOR). CRUST: WHEAT FLOUR, LARD (DEODORIZED LARD, HYDROGENATED LARD, BHT [PRESERVATIVE]), WATER, DEXTROSE, SALT, CARAMEL COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken Enchiladas Sui...
Vitamins
Minerals
Chicken Pot Pie A Flak...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Chicken Enchiladas Suiza In A Zesty Light Sour Cream And Green Chile Sauce With Spanish Rice, Chicken Enchiladas Suiza Tags
Chicken Pot Pie A Flaky Pastry Crust Filled With Chicken, Carrots, Potatoes And Peas In A Savory Gravy, Chicken Pot Pie Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chicken Enchiladas Suiza In A Zesty Light Sour Cream And Green Chile Sauce With Spanish Rice, Chicken Enchiladas Suiza
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Report Data Issues for Chicken Pot Pie A Flaky Pastry Crust Filled With Chicken, Carrots, Potatoes And Peas In A Savory Gravy, Chicken Pot Pie
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chicken Enchiladas Suiza In A Zesty Light Sour Cream And Green Chile Sauce With Spanish Rice, Chicken Enchiladas Suiza has a BSI of 84.8 while Chicken Pot Pie A Flaky Pastry Crust Filled With Chicken, Carrots, Potatoes And Peas In A Savory Gravy, Chicken Pot Pie has a BSI of 78.2. Chicken Pot Pie A Flaky Pastry Crust Filled With Chicken, Carrots, Potatoes And Peas In A Savory Gravy, Chicken Pot Pie has the lower blood sugar impact, making it potentially better for blood glucose management.
Chicken Pot Pie A Flaky Pastry Crust Filled With Chicken, Carrots, Potatoes And Peas In A Savory Gravy, Chicken Pot Pie appears to be the better choice for diabetics with a lower BSI score of 78.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chicken Enchiladas Suiza In A Zesty Light Sour Cream And Green Chile Sauce With Spanish Rice, Chicken Enchiladas Suiza contains 18.0g of carbohydrates per 100g, while Chicken Pot Pie A Flaky Pastry Crust Filled With Chicken, Carrots, Potatoes And Peas In A Savory Gravy, Chicken Pot Pie contains 21.2g per 100g. Chicken Enchiladas Suiza In A Zesty Light Sour Cream And Green Chile Sauce With Spanish Rice, Chicken Enchiladas Suiza has 3.2g fewer carbs, which may result in less blood sugar impact.
Chicken Enchiladas Suiza In A Zesty Light Sour Cream And Green Chile Sauce With Spanish Rice, Chicken Enchiladas Suiza provides 1.2g of fiber per 100g, compared to 1.0g in Chicken Pot Pie A Flaky Pastry Crust Filled With Chicken, Carrots, Potatoes And Peas In A Savory Gravy, Chicken Pot Pie. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen dinners & entrees category to find more alternatives and make additional comparisons.