Which food has less impact on blood sugar?
Chicken Hearty Rice And Pasta In A Savory Chicken Flavored Sauce With Carrots, Peas And Peppers Rice Mix, Chicken
B&G Foods North America, Inc.Organic Wholegrain Tuscan Rice & Seasoning Mix
Wehah Farm IncComparing Key Nutrients
| Nutrient | Chicken Hear... | Organic Whol... |
|---|---|---|
| Carbs | 50.0g | 45.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 2.0g | 4.0g |
| Protein | 6.0g | 5.0g |
| Fat | 1.5g | 2.0g |
Estimated Blood Sugar Response
Chicken Hearty Rice And Pasta In A Savory Chicken Flavored Sauce With Carrots, Peas And Peppers Rice Mix, Chicken vs Organic Wholegrain Tuscan Rice & Seasoning Mix comparison: Chicken Hearty Rice And Pasta In A Savory Chicken Flavored Sauce With Carrots, Peas And Peppers Rice Mix, Chicken has a extremely high blood sugar impact (BSI 94.0) while Organic Wholegrain Tuscan Rice & Seasoning Mix has extremely high impact (BSI 80.2). Chicken Hearty Rice And Pasta In A Savory Chicken Flavored Sauce With Carrots, Peas And Peppers Rice Mix, Chicken contains 5.0g more carbs per serving, Organic Wholegrain Tuscan Rice & Seasoning Mix provides 2.0g more fiber. Consider Organic Wholegrain Tuscan Rice & Seasoning Mix for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chicken Hearty Rice And Pasta In A Savory Chicken Flavored Sauce With Carrots, Peas And Peppers Rice Mix, Chicken
Organic Wholegrain Tuscan Rice & Seasoning Mix
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken Hearty Rice And Pasta In A Savory Chicken Flavored Sauce With Carrots, Peas And Peppers Rice Mix, Chicken
Serving size 68.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 46.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED PARBOILED LONG GRAIN RICE (NIACIN, IRON, THIAMINE MONONITRATE, FOLIC ACID), ENRICHED PASTA (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP SOLIDS, SALT, HYDROLYZED CORN PROTEIN, MODIFIED CORN STARCH, ONIONS, CARROTS, PEAS, RED BELL PEPPERS, GARLIC, SPICES, CELERY, PARSLEY, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR, CHICKEN FAT, COOKED CHICKEN, DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOR ENHANCERS), TURMERIC (COLOR), PAPRIKA (COLOR).
Organic Wholegrain Tuscan Rice & Seasoning Mix
Serving size 59.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 40.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC PARBOILED BROWN RICE, ORGANIC DEHYDRATED GREAT NORTHERN BEANS, ORGANIC DRIED TOMATOES, SEA SALT, ORGANIC GARLIC, ORGANIC SPICES (BASIL, BLACK PEPPER, PARSLEY, ROSEMARY, THYME, WHITE PEPPER), ORGANIC ONION, ORGANIC ORANGE PEEL, ORGANIC DRIED CANE SYRUP, ORGANIC RICE CONCENTRATE, ORGANIC TOMATO POWDER, CITRIC ACID, ORGANIC RED BELL PEPPER, ORGANIC TURMERIC, ORGANIC SUNFLOWER OIL
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken Hearty Rice An...
Vitamins
Minerals
Organic Wholegrain Tus...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chicken Hearty Rice And Pasta In A Savory Chicken Flavored Sauce With Carrots, Peas And Peppers Rice Mix, Chicken Tags
Organic Wholegrain Tuscan Rice & Seasoning Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chicken Hearty Rice And Pasta In A Savory Chicken Flavored Sauce With Carrots, Peas And Peppers Rice Mix, Chicken has a BSI of 94.0 while Organic Wholegrain Tuscan Rice & Seasoning Mix has a BSI of 80.2. Organic Wholegrain Tuscan Rice & Seasoning Mix has the lower blood sugar impact, making it potentially better for blood glucose management.
Organic Wholegrain Tuscan Rice & Seasoning Mix appears to be the better choice for diabetics with a lower BSI score of 80.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chicken Hearty Rice And Pasta In A Savory Chicken Flavored Sauce With Carrots, Peas And Peppers Rice Mix, Chicken contains 73.5g of carbohydrates per 100g, while Organic Wholegrain Tuscan Rice & Seasoning Mix contains 76.3g per 100g. Chicken Hearty Rice And Pasta In A Savory Chicken Flavored Sauce With Carrots, Peas And Peppers Rice Mix, Chicken has 2.7g fewer carbs, which may result in less blood sugar impact.
Chicken Hearty Rice And Pasta In A Savory Chicken Flavored Sauce With Carrots, Peas And Peppers Rice Mix, Chicken provides 2.9g of fiber per 100g, compared to 6.8g in Organic Wholegrain Tuscan Rice & Seasoning Mix. Organic Wholegrain Tuscan Rice & Seasoning Mix provides 3.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the flavored rice dishes category to find more alternatives and make additional comparisons.