Which food has less impact on blood sugar?
Chicken Marsala Glazed White Meat Chicken And Mushrooms Over Fettuccini In A Marsala Wine Sauce, Chicken Marsala
Nestle Usa Frozen Food DivisionMixed Berries Granola Bites
Nature's Path Foods Inc.Comparing Key Nutrients
| Nutrient | Chicken Mars... | Mixed Berrie... |
|---|---|---|
| Carbs | 34.0g | 18.0g |
| Sugars | 4.0g | 6.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 11.0g | 1.0g |
| Fat | 6.0g | 2.0g |
Estimated Blood Sugar Response
Chicken Marsala Glazed White Meat Chicken And Mushrooms Over Fettuccini In A Marsala Wine Sauce, Chicken Marsala vs Mixed Berries Granola Bites: Significant difference in blood sugar impact. Chicken Marsala Glazed White Meat Chicken And Mushrooms Over Fettuccini In A Marsala Wine Sauce, Chicken Marsala has very high impact (BSI 63.0) compared to Mixed Berries Granola Bites's high impact (BSI 31.3). Chicken Marsala Glazed White Meat Chicken And Mushrooms Over Fettuccini In A Marsala Wine Sauce, Chicken Marsala contains 16.0g more carbs per serving. Mixed Berries Granola Bites is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chicken Marsala Glazed White Meat Chicken And Mushrooms Over Fettuccini In A Marsala Wine Sauce, Chicken Marsala
Mixed Berries Granola Bites
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken Marsala Glazed White Meat Chicken And Mushrooms Over Fettuccini In A Marsala Wine Sauce, Chicken Marsala
Serving size 200.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), WATER, COOKED WHITE MEAT CHICKEN, MUSHROOMS, MARSALA WINE, SOYBEAN OIL, CHICKEN BROTH, CORNSTARCH CHICKEN FAT, SALT, SUGAR, BROWN SUGAR, WHEAT FLOUR, MUSHROOM JUICE CONCENTRATE, MOLASSES, GARLIC PUREE, NATURAL FLAVORS, CORN OIL, SPICES, RICE STARCH, HONEY, OAT FIBER. LEMON JUICE CONCENTRATE, FLAVORS, PAPRIKA.
Mixed Berries Granola Bites
Serving size 23.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GLUTEN FREE OATS*, BROWN RICE CRISPS* (BROWN RICE*, BROWN RICE SYRUP*, SALT), CANE SUGAR*, BROWN RICE SYRUP*, SUNFLOWER OIL*, STRAWBERRY PIECES* [FRUIT (STRAWBERRY PUREE*, APPLE JUICE CONCENTRATE*, APPLE PUREE CONCENTRATE*), CANE SUGAR*, RICE FLOUR*, COCOA BUTTER*, PECTIN, NATURAL FLAVOR, CITRIC ACID], RASPBERRY PIECES* [FRUIT (APPLE JUICE CONCENTRATE*, RASPBERRY*, APPLE PUREE*), CANE SUGAR*, RICE FLOUR*, COCOA BUTTER*, PECTIN, NATURAL RASPBERRY FLAVOR, CITRIC ACID], GLUTEN FREE OAT FIBER*, FREEZE-DRIED STRAWBERRIES*, FLAVOR* (STRAWBERRY, VANILLA), SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken Marsala Glazed...
Minerals
Mixed Berries Granola ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chicken Marsala Glazed White Meat Chicken And Mushrooms Over Fettuccini In A Marsala Wine Sauce, Chicken Marsala Tags
Mixed Berries Granola Bites Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chicken Marsala Glazed White Meat Chicken And Mushrooms Over Fettuccini In A Marsala Wine Sauce, Chicken Marsala
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Mixed Berries Granola Bites
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chicken Marsala Glazed White Meat Chicken And Mushrooms Over Fettuccini In A Marsala Wine Sauce, Chicken Marsala has a BSI of 63.0 while Mixed Berries Granola Bites has a BSI of 31.3. Mixed Berries Granola Bites has the lower blood sugar impact, making it potentially better for blood glucose management.
Mixed Berries Granola Bites appears to be the better choice for diabetics with a lower BSI score of 31.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chicken Marsala Glazed White Meat Chicken And Mushrooms Over Fettuccini In A Marsala Wine Sauce, Chicken Marsala contains 17.0g of carbohydrates per 100g, while Mixed Berries Granola Bites contains 78.3g per 100g. Chicken Marsala Glazed White Meat Chicken And Mushrooms Over Fettuccini In A Marsala Wine Sauce, Chicken Marsala has 61.3g fewer carbs, which may result in less blood sugar impact.
Chicken Marsala Glazed White Meat Chicken And Mushrooms Over Fettuccini In A Marsala Wine Sauce, Chicken Marsala provides 1.0g of fiber per 100g, compared to 8.7g in Mixed Berries Granola Bites. Mixed Berries Granola Bites provides 7.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen dinners & entrees category to find more alternatives and make additional comparisons.