Which food has less impact on blood sugar?
Chili's, Cheesy Chicken Pasta Florentine, Grilled White Chicken & Pasta With Black Beans And Corn In A Jalapeno Spinach Sauce
Bellisio Foods IncLemon Chicken Lightly Breaded White Meat Chicken Patties In A Sweet Lemon Sauce With Broccoli, Red Peppers & Oregano White Rice, Lemon Chicken
Nestle Usa Frozen Food DivisionComparing Key Nutrients
| Nutrient | Chili's, Che... | Lemon Chicke... |
|---|---|---|
| Carbs | 42.0g | 40.0g |
| Sugars | 5.0g | 9.0g |
| Fiber | 4.0g | 2.0g |
| Protein | 27.0g | 11.0g |
| Fat | 15.0g | 7.0g |
Estimated Blood Sugar Response
Compare Chili's, Cheesy Chicken Pasta Florentine, Grilled White Chicken & Pasta With Black Beans And Corn In A Jalapeno Spinach Sauce vs Lemon Chicken Lightly Breaded White Meat Chicken Patties In A Sweet Lemon Sauce With Broccoli, Red Peppers & Oregano White Rice, Lemon Chicken: Both have similar blood sugar impact with BSI scores of 74.0 and 75.0 respectively. Chili's, Cheesy Chicken Pasta Florentine, Grilled White Chicken & Pasta With Black Beans And Corn In A Jalapeno Spinach Sauce contains 2.0g more carbs per serving, Chili's, Cheesy Chicken Pasta Florentine, Grilled White Chicken & Pasta With Black Beans And Corn In A Jalapeno Spinach Sauce provides 2.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chili's, Cheesy Chicken Pasta Florentine, Grilled White Chicken & Pasta With Black Beans And Corn In A Jalapeno Spinach Sauce
Lemon Chicken Lightly Breaded White Meat Chicken Patties In A Sweet Lemon Sauce With Broccoli, Red Peppers & Oregano White Rice, Lemon Chicken
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chili's, Cheesy Chicken Pasta Florentine, Grilled White Chicken & Pasta With Black Beans And Corn In A Jalapeno Spinach Sauce
Serving size 284.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED ENRICHED MACARONI PRODUCT (WATER, DURUM SEMOLINA [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]). COOKED CHICKEN BREAST STRIPS WITH RIB MEAT (BONELESS SKINLESS CHICKEN BREAST STRIPS WITH RIB MEAT, WATER, SEASONING [MALTODEXTRIN, SALT, SUGAR, CHICKEN STOCK, VEGETABLE STOCK {CARROT, ONION, CELERY}, FLAVORS, CARROT POWDER, GARLIC POWDER], MODIFIED FOOD STARCH, SODIUM PHOSPHATES, SOY PROTEIN CONCENTRATE, SEA SALT), WATER, HALF AND HALF (MILK, CREAM), BLACK BEANS (WITH WATER), CORN, RED BELL PEPPERS, SPINACH, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), JALAPENO PEPPERS (WITH WATER, VINEGAR AND SALT), CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), LESS THAN 2% OF LOW MOISTURE PART SKIM MOZZARELLA CHEESE (CHEESE [CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES], MODIFIED FOOD STARCH), PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), OLIVE OIL, ROMANO CHEESE (CULTURED PART SKIM COW'S MILK, SALT, ENZYMES), CHEESE FLAVOR (PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SALT, DISODIUM PHOSPHATE, SODIUM CITRATE), MODIFIED FOOD STARCH, SALT, CANOLA OIL, DISODIUM PHOSPHATE, YEAST EXTRACT, GRANULATED ONION, LEMON JUICE (WATER, LEMON JUICE CONCENTRATE, LEMON OIL), GRANULATED GARLIC, XANTHAN GUM, FLAVORING (ETHYL ALCOHOL, WATER, PROPYLENE GLYCOL, SALT), SPICES CITRIC ACID.
Lemon Chicken Lightly Breaded White Meat Chicken Patties In A Sweet Lemon Sauce With Broccoli, Red Peppers & Oregano White Rice, Lemon Chicken
Serving size 255.0 Gg
% Daily Value*
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAUCE AND COOKED LIGHTLY BREADED CHICKEN PATTIES: WATER, CHICKEN BREAST WITH RIB MEAT, SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED FOOD STARCH, LEMON JUICE CONCENTRATE, SHERRY WINE, SALT, BUTTER (CREAM, SALT), GARLIC, SAUTEED VEGETABLES (CARROTS, ONION, CELERY, CANOLA OIL), SPICES, VEGETABLE OIL, CARRAGEENAN, SEASONING (DRIED CHICKEN BROTH, CHICKEN POWDER, FLAVOR, SALT), MOLASSES, LEMON PEEL, SOYBEANS, WHEAT, TOMATO POWDER, MALTODEXTRIN, ONIONS, DEXTROSE, AUTOLYZED YEAST EXTRACT, PAPRIKA EXTRACT, CORNSTARCH, LACTIC ACID, FLAVORS, CALCIUM LACTATE, LEMON OIL, TAPIOCA MALTODEXTRIN, CARROT JUICE CONCENTRATE, NATURAL FLAVORS. RICE AND VEGETABLES: COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), BROCCOLI, RED PEPPERS, SPINACH, SOYBEAN OIL, SALT, SPICES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chili's, Cheesy Chicke...
Vitamins
Minerals
Lemon Chicken Lightly ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Chili's, Cheesy Chicken Pasta Florentine, Grilled White Chicken & Pasta With Black Beans And Corn In A Jalapeno Spinach Sauce Tags
Lemon Chicken Lightly Breaded White Meat Chicken Patties In A Sweet Lemon Sauce With Broccoli, Red Peppers & Oregano White Rice, Lemon Chicken Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chili's, Cheesy Chicken Pasta Florentine, Grilled White Chicken & Pasta With Black Beans And Corn In A Jalapeno Spinach Sauce has a BSI of 74.0 while Lemon Chicken Lightly Breaded White Meat Chicken Patties In A Sweet Lemon Sauce With Broccoli, Red Peppers & Oregano White Rice, Lemon Chicken has a BSI of 75.0. Chili's, Cheesy Chicken Pasta Florentine, Grilled White Chicken & Pasta With Black Beans And Corn In A Jalapeno Spinach Sauce has the lower blood sugar impact, making it potentially better for blood glucose management.
Chili's, Cheesy Chicken Pasta Florentine, Grilled White Chicken & Pasta With Black Beans And Corn In A Jalapeno Spinach Sauce appears to be the better choice for diabetics with a lower BSI score of 74.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chili's, Cheesy Chicken Pasta Florentine, Grilled White Chicken & Pasta With Black Beans And Corn In A Jalapeno Spinach Sauce contains 14.8g of carbohydrates per 100g, while Lemon Chicken Lightly Breaded White Meat Chicken Patties In A Sweet Lemon Sauce With Broccoli, Red Peppers & Oregano White Rice, Lemon Chicken contains 15.7g per 100g. Both foods have similar carbohydrate content.
Chili's, Cheesy Chicken Pasta Florentine, Grilled White Chicken & Pasta With Black Beans And Corn In A Jalapeno Spinach Sauce provides 1.4g of fiber per 100g, compared to 0.8g in Lemon Chicken Lightly Breaded White Meat Chicken Patties In A Sweet Lemon Sauce With Broccoli, Red Peppers & Oregano White Rice, Lemon Chicken. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen dinners & entrees category to find more alternatives and make additional comparisons.