Which food has less impact on blood sugar?
Chicken Noodle Dry Soup Mix
Western Family Foods, Inc.Thai Style Chicken Curry Soup, Thai Style Chicken Curry
Raley'sComparing Key Nutrients
| Nutrient | Chicken Nood... | Thai Style C... |
|---|---|---|
| Carbs | 23.0g | 18.0g |
| Sugars | 3.0g | 4.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 4.0g | 6.0g |
| Fat | 1.5g | 9.0g |
Estimated Blood Sugar Response
Chicken Noodle Dry Soup Mix vs Thai Style Chicken Curry Soup, Thai Style Chicken Curry comparison: Chicken Noodle Dry Soup Mix has a high blood sugar impact (BSI 42.7) while Thai Style Chicken Curry Soup, Thai Style Chicken Curry has high impact (BSI 33.7). Chicken Noodle Dry Soup Mix contains 5.0g more carbs per serving. Consider Thai Style Chicken Curry Soup, Thai Style Chicken Curry for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chicken Noodle Dry Soup Mix
Thai Style Chicken Curry Soup, Thai Style Chicken Curry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken Noodle Dry Soup Mix
Serving size 33.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
EGG NOODLES (DURUM WHEAT SEMOLINA, DURUM WHEAT FLOUR [IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS), MALTODEXTRIN, CHOPPED ONIONS, CHICKEN SOUP BASE (HYDROLYZED CORN AND SOY PROTEIN, CORN SYRUP SOLIDS, SALT, CORNSTARCH, RENDERED CHICKEN FAT, YEAST EXTRACT, SUGAR, ONION POWDER, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SPICES, TURMERIC, DEHYDRATED PARSLEY, SILICON DIOXIDE), CARROTS, PEAS, CORN, CHICKEN FLAVOR (AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, SALT, CHICKEN FLAVOR, CHICKEN STOCK, NATURAL FLAVOR, CHICKEN FAT, SILICON DIOXIDE [ANTI-CAKING AGENT]), CREAMER (MALTODEXTRIN, PALM OIL, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, SODIUM ALUMINOSILICATE, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], SODIUM HEXAMETAPHOSPHATE), CELERY, MONOSODIUM GLUTAMATE, MODIFIED FOOD STARCH, SEA SALT, SPICES, PARSLEY, SUGAR, DISODIUM INOSINATE, DISODIUM GUANYLATE AND BLACK PEPPER.
Thai Style Chicken Curry Soup, Thai Style Chicken Curry
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CHICKEN STOCK (WATER, CHICKEN BASE [CHICKEN, SALT, RENDERED CHICKEN FAT, DEXTROSE, SUGAR, NATURAL FLAVOR, SAFFLOWER OIL, CHICKEN BROTH, TURMERIC]), COOKED BROWN RICE, CHICKEN (CHICKEN, WATER, RICE STARCH, SALT), COCONUT MILK, RED BELL PEPPERS, ONIONS, CONTAINS 2% OR LESS OF: GREEN BELL PEPPERS, MODIFIED FOOD STARCH, TOMATO PASTE, CURRY PASTE (TOMATO PUREE, CANOLA OIL, SALT, RED BELL PEPPER PUREE, LEMONGRASS PUREE [LEMONGRASS, WATER, XANTHAN GUM, CITRIC ACID], RAISIN PUREE, GARLIC POWDER, FLAVOR, SPICES, CORN STARCH, BROWN SUGAR, ONION POWDER, CHILI PEPPER, TURMERIC, CITRIC ACID, CAYENINE PEPPER, XANTHAN GUM), GINGER ROOT, SUGAR, CHICKEN FAT, GARLIC, SCALLIONS, ORGANIC CANOLA OIL, LIME JUICE, SESAME OIL, SALT, SPICE, YEAST EXTRACT AND NISIN PREPARATION.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken Noodle Dry Sou...
Vitamins
Minerals
Thai Style Chicken Cur...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chicken Noodle Dry Soup Mix Tags
Thai Style Chicken Curry Soup, Thai Style Chicken Curry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chicken Noodle Dry Soup Mix has a BSI of 42.7 while Thai Style Chicken Curry Soup, Thai Style Chicken Curry has a BSI of 33.7. Thai Style Chicken Curry Soup, Thai Style Chicken Curry has the lower blood sugar impact, making it potentially better for blood glucose management.
Thai Style Chicken Curry Soup, Thai Style Chicken Curry appears to be the better choice for diabetics with a lower BSI score of 33.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chicken Noodle Dry Soup Mix contains 69.7g of carbohydrates per 100g, while Thai Style Chicken Curry Soup, Thai Style Chicken Curry contains 7.4g per 100g. Thai Style Chicken Curry Soup, Thai Style Chicken Curry has 62.4g fewer carbs, which may result in less blood sugar impact.
Chicken Noodle Dry Soup Mix provides 3.0g of fiber per 100g, compared to 0.4g in Thai Style Chicken Curry Soup, Thai Style Chicken Curry. Chicken Noodle Dry Soup Mix provides 2.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other soups category to find more alternatives and make additional comparisons.