Which food has less impact on blood sugar?
Chicken Noodle Soup
Pacific Foods Of Oregon, Inc.Boulder Organic!, Tuscan White Bean Soup
Boulder Organic Foods, LlcComparing Key Nutrients
| Nutrient | Chicken Nood... | Boulder Orga... |
|---|---|---|
| Carbs | 12.0g | 26.0g |
| Sugars | 1.0g | 4.0g |
| Fiber | 1.0g | 7.0g |
| Protein | 5.0g | 9.0g |
| Fat | 1.5g | 4.5g |
Estimated Blood Sugar Response
Chicken Noodle Soup vs Boulder Organic!, Tuscan White Bean Soup: Significant difference in blood sugar impact. Boulder Organic!, Tuscan White Bean Soup has high impact (BSI 37.5) compared to Chicken Noodle Soup's moderate impact (BSI 22.0). Boulder Organic!, Tuscan White Bean Soup contains 14.0g more carbs per serving, Boulder Organic!, Tuscan White Bean Soup provides 6.0g more fiber. Chicken Noodle Soup is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chicken Noodle Soup
Boulder Organic!, Tuscan White Bean Soup
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken Noodle Soup
Serving size 244.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ONIONS*, CHICKEN BROTH (WATER, CHICKEN*, ROSEMARY EXTRACT*)*, CARROTS*, COOKED CHICKEN (CHICKEN MEAT*, WATER, CORN STARCH*, SEA SALT)*, CELERY*, EGG NOODLES (SEMOLINA [WHEAT]*, EGG WHITE*, WHOLE EGG*)*, CORN STARCH*, PEAS*, SEA SALT, GARLIC*, SPICES*, GARLIC POWDER*, ONION POWDER*, PAPRIKA*, TURMERIC*.
Boulder Organic!, Tuscan White Bean Soup
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, WHITE KIDNEY BEANS*, TOMATOES* (TOMATOES*, WATER, CITRIC ACID, CALCIUM CHLORIDE), ONIONS*, CARROTS*, CELERY*, CREAM (MILK)*, CHICKEN BASE* (COOKED CHICKEN*, SALT, CANE SUGAR*, NATURAL FLAVOR*, WAXY CORN STARCH*, SPICES*, TURMERIC*), EXTRA VIRGIN OLIVE OIL*, GARLIC*, SEA SALT, ROSEMARY*, THYME*, BLACK PEPPER*.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken Noodle Soup
Vitamins
Minerals
Boulder Organic!, Tusc...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Chicken Noodle Soup Tags
Boulder Organic!, Tuscan White Bean Soup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chicken Noodle Soup has a BSI of 22.0 while Boulder Organic!, Tuscan White Bean Soup has a BSI of 37.5. Chicken Noodle Soup has the lower blood sugar impact, making it potentially better for blood glucose management.
Chicken Noodle Soup appears to be the better choice for diabetics with a lower BSI score of 22.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chicken Noodle Soup contains 4.9g of carbohydrates per 100g, while Boulder Organic!, Tuscan White Bean Soup contains 11.5g per 100g. Chicken Noodle Soup has 6.5g fewer carbs, which may result in less blood sugar impact.
Chicken Noodle Soup provides 0.4g of fiber per 100g, compared to 3.1g in Boulder Organic!, Tuscan White Bean Soup. Boulder Organic!, Tuscan White Bean Soup provides 2.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other soups category to find more alternatives and make additional comparisons.