Which food has less impact on blood sugar?
Chicken Noodle Soup, Chicken
LiptonBeef Flavor Soup Base, Beef
Aron Streit Inc.Comparing Key Nutrients
| Nutrient | Chicken Nood... | Beef Flavor ... |
|---|---|---|
| Carbs | 9.0g | 4.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 2.0g | 0.0g |
| Fat | 0.5g | 0.0g |
Estimated Blood Sugar Response
Chicken Noodle Soup, Chicken vs Beef Flavor Soup Base, Beef: Significant difference in blood sugar impact. Chicken Noodle Soup, Chicken has extremely high impact (BSI 100.0) compared to Beef Flavor Soup Base, Beef's low impact (BSI 8.0). Chicken Noodle Soup, Chicken contains 56.0g more carbs per serving. Beef Flavor Soup Base, Beef is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chicken Noodle Soup, Chicken
Beef Flavor Soup Base, Beef
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken Noodle Soup, Chicken
Serving size 15.0 MGg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED EGG NOODLES [DURUM FLOUR (WHEAT), EGG YOLK, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, SUGAR, MONOSODIUM GLUTAMATE, MALTODEXTRIN (CORN), POTATO STARCH, LESS THAN 2 PERCENT OF DRIED CHICKEN, PALM OIL, YEAST EXTRACT, ONION POWDER, GROUND CELERY SEEDS, PARSLEY*, DISODIUM GUANYLATE, DISODIUM INOSINATE, SOYBEAN OIL, NATURAL FLAVOR, TURMERIC (COLOR).
Beef Flavor Soup Base, Beef
Serving size 7.0 GRMg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SALT, POTATO STARCH, TAPIOCA DEXTROSE, ONION POWDER, OLIVE OIL, CARAMEL COLOR, CELERY SEEDS, GARLIC POWDER, WHITE PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken Noodle Soup, C...
Minerals
Beef Flavor Soup Base,...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chicken Noodle Soup, Chicken Tags
Beef Flavor Soup Base, Beef Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chicken Noodle Soup, Chicken has a BSI of 100.0 while Beef Flavor Soup Base, Beef has a BSI of 8.0. Beef Flavor Soup Base, Beef has the lower blood sugar impact, making it potentially better for blood glucose management.
Beef Flavor Soup Base, Beef appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chicken Noodle Soup, Chicken contains 60.0g of carbohydrates per 100g, while Beef Flavor Soup Base, Beef contains 57.1g per 100g. Beef Flavor Soup Base, Beef has 2.9g fewer carbs, which may result in less blood sugar impact.
Chicken Noodle Soup, Chicken provides 0.0g of fiber per 100g, compared to 0.0g in Beef Flavor Soup Base, Beef. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other soups category to find more alternatives and make additional comparisons.