Which food has less impact on blood sugar?
Chicken Pelmeni Uncooked Chicken Filling In Raw Dough, Chicken
Buffalo Sav IncMozzarella Sticks With Marinara Sauce
Ahold Usa, Inc.Comparing Key Nutrients
| Nutrient | Chicken Pelm... | Mozzarella S... |
|---|---|---|
| Carbs | 28.0g | 39.0g |
| Sugars | 1.0g | 5.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 14.0g | 15.0g |
| Fat | 6.0g | 15.0g |
Estimated Blood Sugar Response
Chicken Pelmeni Uncooked Chicken Filling In Raw Dough, Chicken vs Mozzarella Sticks With Marinara Sauce: Significant difference in blood sugar impact. Mozzarella Sticks With Marinara Sauce has very high impact (BSI 72.9) compared to Chicken Pelmeni Uncooked Chicken Filling In Raw Dough, Chicken's very high impact (BSI 52.2). Mozzarella Sticks With Marinara Sauce contains 11.0g more carbs per serving. Chicken Pelmeni Uncooked Chicken Filling In Raw Dough, Chicken is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chicken Pelmeni Uncooked Chicken Filling In Raw Dough, Chicken
Mozzarella Sticks With Marinara Sauce
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken Pelmeni Uncooked Chicken Filling In Raw Dough, Chicken
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: CHICKEN, ONION, WATER, SALT, CARROT EXTRACT, HYDROLYZED GELATIN, SEASONINGS (SALT, FLAVORS), GARLIC, SPICES. DOUGH: FLOUR ENRICHED BLEACHED (WHEAT FLOUR, NIACIN, BENZOYL PEROXIDE, REDUCED IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID); DOUGH CONDITIONER (OAT FIBER, WHEAT FLOUR, MONO E DIGLYCERIDES, CORN FLOUR, SPICES AND COLORING (TURMERIC PAPRIKA), SOY FLOUR, NATURAL E ARTIFICIAL FLAVORS, SALT, MILLED FLAX SEED, CALCIUM ACID PYROPHOSPHATE, MONO CALCIUM PHOSPHATE, SOY OIL, ENZYMES, GUMS [CELLULOSE, CARRAGEENAN, LOCUST BEAN, SODIUM ALGINATE, ACACIA], I-CYSTEINE, ASCORBIC ACID), WATER, EGGS, SOYBEAN OIL, SALT.
Mozzarella Sticks With Marinara Sauce
Serving size 131.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LOW-MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), WHEAT FLOUR, BLEACHED WHEAT FLOUR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), WATER, CORN STARCH, CONTAINS 2% OR LESS OF ANNATTO EXTRACT (COLOR), DEXTROSE, DRIED PARSLEY, DRIED YEAST, GARLIC POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MODIFIED CORN STARCH, NONFAT DRY MILK, ONION POWDER, PAPRIKA EXTRACT (COLOR), SALT, SODIUM ALGINATE, SPICES, WHEY, SAUCE (WATER, TOMATO PASTE, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, DISTILLED VINEGAR, SPICES, ONION POWDER, GARLIC POWDER, CARAMEL COLOR, POTASSIUM SORBATE [PRESERVATIVE], SODIUM BENZOATE [PRESERVATIVE]).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken Pelmeni Uncook...
Minerals
Mozzarella Sticks With...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chicken Pelmeni Uncooked Chicken Filling In Raw Dough, Chicken Tags
No tags available for this food
Mozzarella Sticks With Marinara Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chicken Pelmeni Uncooked Chicken Filling In Raw Dough, Chicken has a BSI of 52.2 while Mozzarella Sticks With Marinara Sauce has a BSI of 72.9. Chicken Pelmeni Uncooked Chicken Filling In Raw Dough, Chicken has the lower blood sugar impact, making it potentially better for blood glucose management.
Chicken Pelmeni Uncooked Chicken Filling In Raw Dough, Chicken appears to be the better choice for diabetics with a lower BSI score of 52.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chicken Pelmeni Uncooked Chicken Filling In Raw Dough, Chicken contains 24.8g of carbohydrates per 100g, while Mozzarella Sticks With Marinara Sauce contains 29.8g per 100g. Chicken Pelmeni Uncooked Chicken Filling In Raw Dough, Chicken has 5.0g fewer carbs, which may result in less blood sugar impact.
Chicken Pelmeni Uncooked Chicken Filling In Raw Dough, Chicken provides 0.9g of fiber per 100g, compared to 0.8g in Mozzarella Sticks With Marinara Sauce. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen appetizers & hors d'oeuvres category to find more alternatives and make additional comparisons.