Which food has less impact on blood sugar?
Chicken Pt
Grand Prix Trading Corp.Teriyaki Premium White Chicken In Sauce, Teriyaki
Starkist Co.Comparing Key Nutrients
| Nutrient | Chicken Pt | Teriyaki Pre... |
|---|---|---|
| Carbs | 2.0g | 3.0g |
| Sugars | 0.0g | 1.5g |
| Fiber | 1.0g | 0.5g |
| Protein | 5.0g | 11.0g |
| Fat | 12.0g | 2.5g |
Estimated Blood Sugar Response
Compare Chicken Pt vs Teriyaki Premium White Chicken In Sauce, Teriyaki: Both have similar blood sugar impact with BSI scores of 1.9 and 4.8 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chicken Pt
Teriyaki Premium White Chicken In Sauce, Teriyaki
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken Pt
Serving size 50.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MECHANICALLY SEPARATED CHICKEN , CHICKEN, WATER, VEGETABLE OIL, SOY PROTEIN CONCETRATE, POTATO STARCH, WHEY (MILK), SALT, SODIUM CASEINATE, SPICES, SODIUM TRIPOLYPHOSPHATE, SUGAR, MONOSODIUM GLUTAMATE
Teriyaki Premium White Chicken In Sauce, Teriyaki
Serving size 74.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN (WHITE CHICKEN MEAT, WATER, MODIFIED FOOD STARCH [CORN], SALT, SODIUM PHOSPHATE), TERIYAKI SAUCE (WATER, SUGAR, SUNFLOWER OIL, DEXTROSE, MODIFIED FOOD STARCH [CORN], SOY SAUCE SOLIDS, MALTODEXTRIN, SALT, DEHYDRATED GARLIC, NATURAL FLAVORS [INCLUDING PINEAPPLE], YEAST EXTRACT, GROUND GINGER, DEHYDRATED ONION, XANTHAN GUM, CITRIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken Pt
Minerals
Teriyaki Premium White...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Chicken Pt Tags
Teriyaki Premium White Chicken In Sauce, Teriyaki Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chicken Pt has a BSI of 1.9 while Teriyaki Premium White Chicken In Sauce, Teriyaki has a BSI of 4.8. Chicken Pt has the lower blood sugar impact, making it potentially better for blood glucose management.
Chicken Pt appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chicken Pt contains 4.0g of carbohydrates per 100g, while Teriyaki Premium White Chicken In Sauce, Teriyaki contains 4.1g per 100g. Both foods have similar carbohydrate content.
Chicken Pt provides 2.0g of fiber per 100g, compared to 0.7g in Teriyaki Premium White Chicken In Sauce, Teriyaki. Chicken Pt provides 1.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned meat category to find more alternatives and make additional comparisons.