Which food has less impact on blood sugar?
Trader Joe's, Uncured Bacon Jam, Bacon, Bacon
Synergy Sport Int'l. Ltd.Maine Lobster Spread
Inland Market Premium FoodsComparing Key Nutrients
| Nutrient | Trader Joe's... | Maine Lobste... |
|---|---|---|
| Carbs | 5.0g | 9.0g |
| Sugars | 5.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 6.0g |
| Fat | 2.0g | 8.0g |
Estimated Blood Sugar Response
Trader Joe's, Uncured Bacon Jam, Bacon, Bacon vs Maine Lobster Spread comparison: Maine Lobster Spread has a moderate blood sugar impact (BSI 17.2) while Trader Joe's, Uncured Bacon Jam, Bacon, Bacon has low impact (BSI 9.7). Maine Lobster Spread contains 4.0g more carbs per serving. Consider Trader Joe's, Uncured Bacon Jam, Bacon, Bacon for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Trader Joe's, Uncured Bacon Jam, Bacon, Bacon
Maine Lobster Spread
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Trader Joe's, Uncured Bacon Jam, Bacon, Bacon
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED APPLEWOOD SMOKED UNCURED BACON NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN CELERY POWDER (PORK BELLIES, WATER, SODIUM LACTATE, SALT, TURBINADO SUGAR, SPICE EXTRACTIVES [CINNAMON, CLOVE, CAPSICUM], CELERY POWDER), ONIONS, DARK BROWN SUGAR, APPLE CIDER VINEGAR, CANE SUGAR, GARLIC POWDER, PECTIN, CITRIC ACID (FOR FRESHNESS), VEGETARIAN FLAVOR (NATURAL FLAVOR [CONTAINS AUTOLYZED YEAST EXTRACT], SALT, NATURAL SMOKE FLAVOR), ORGANIC CARAMEL COLOR.
Maine Lobster Spread
Serving size 55.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LOBSTER, MAYONNAISE [SOYBEAN AND/OR CANOLA OIL, EGG YOLKS, VINEGAR, WATER, SALT, SUGAR, SPICES AND OLEORESIN PAPRIKA, SPICE EXTRACT (FOR FRESHNESS)], SURIMI [FISH PROTEIN (POLLOCK AND/OR PACIFIC WHITING), WATER, WHEAT STARCH, RICE WINE (WATER, SUGAR, ALCOHOL, RICE, SALT), EGG WHITE, SUGAR, SORBITOL, SOYBEAN OIL, CONTAINS 2% OR LESS OF: NATURAL & ARTIFICIAL CRAB FLAVOR, POTATO STARCH, MODIFIED TAPIOCA STARCH, SALT, CALCIUM CARBONATE, CARRAGEENAN, POTASSIUM CHLORIDE, ISOLATED SOY PROTEIN, WHEAT GLUTEN, OAT FIBER, HYDROLYZED CORN PROTEIN, AUTOLYZED YEAST EXTRACT, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, COLOR ADDED], PANKO BREADCRUMBS (UNBLEACHED WHEAT FLOUR, NATURAL CANE SUGAR, YEAST, SEA SALT), LEMON JUICE, DRIED VINEGAR, POTASSIUM SORBATE AND SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Trader Joe's, Uncured ...
No significant vitamin or mineral data available
Maine Lobster Spread
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Trader Joe's, Uncured Bacon Jam, Bacon, Bacon Tags
No tags available for this food
Maine Lobster Spread Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Trader Joe's, Uncured Bacon Jam, Bacon, Bacon
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Report Data Issues for Maine Lobster Spread
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Trader Joe's, Uncured Bacon Jam, Bacon, Bacon has a BSI of 9.7 while Maine Lobster Spread has a BSI of 17.2. Trader Joe's, Uncured Bacon Jam, Bacon, Bacon has the lower blood sugar impact, making it potentially better for blood glucose management.
Trader Joe's, Uncured Bacon Jam, Bacon, Bacon appears to be the better choice for diabetics with a lower BSI score of 9.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Trader Joe's, Uncured Bacon Jam, Bacon, Bacon contains 33.3g of carbohydrates per 100g, while Maine Lobster Spread contains 16.4g per 100g. Maine Lobster Spread has 17.0g fewer carbs, which may result in less blood sugar impact.
Trader Joe's, Uncured Bacon Jam, Bacon, Bacon provides 0.0g of fiber per 100g, compared to 0.0g in Maine Lobster Spread. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned meat category to find more alternatives and make additional comparisons.