Chicken & Red Mole Tender Chicken, Fire Roasted Tomatoes And Corn, Poblanos, And Cilantro With Fiery Red Mole Sauce In A Flakey Empanada Crust Mini Empanadas, Chicken & Red Mole
Nestle Usa Inc.Cheese Filled Breadsticks, Cheese Filled
Target StoresComparing Key Nutrients
| Nutrient | Chicken & Re... | Cheese Fille... |
|---|---|---|
| Carbs | 22.0g | 24.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 8.0g | 7.0g |
| Fat | 5.0g | 9.0g |
Estimated Blood Sugar Response
Compare Chicken & Red Mole Tender Chicken, Fire Roasted Tomatoes And Corn, Poblanos, And Cilantro With Fiery Red Mole Sauce In A Flakey Empanada Crust Mini Empanadas, Chicken & Red Mole vs Cheese Filled Breadsticks, Cheese Filled: Both have similar blood sugar impact with BSI scores of 40.8 and 44.1 respectively. Cheese Filled Breadsticks, Cheese Filled contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chicken & Red Mole Tender Chicken, Fire Roasted Tomatoes And Corn, Poblanos, And Cilantro With Fiery Red Mole Sauce In A Flakey Empanada Crust Mini Empanadas, Chicken & Red Mole
Cheese Filled Breadsticks, Cheese Filled
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken & Red Mole Tender Chicken, Fire Roasted Tomatoes And Corn, Poblanos, And Cilantro With Fiery Red Mole Sauce In A Flakey Empanada Crust Mini Empanadas, Chicken & Red Mole
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED CHICKEN MEAT, FIRE ROASTED SWEET CORN, POBLANO CHILES, PALM OIL, TOMATOES, 2% OR LESS OF SEASONING (DRIED ONION, SALT, SPICES, GARLIC POWDER, CHILI PEPPER, TOMATO POWDER, MALTODEXTRIN, COCOA POWDER, DEXTROSE, CITRIC ACID, JALAPENO PEPPER POWDER, XANTHAN GUM, DRIED CILANTRO, NATURAL FLAVOR), WHEY, TOMATO PASTE, ONIONS, ROASTED RED BELL PEPPER PUREE, CILANTRO, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CHICKEN FAT (COOKED CHICKEN FAT, NATURAL FLAVORING), MODIFIED FOOD STARCH, FRACTIONATED PALM OIL, YEAST, LIME JUICE CONCENTRATE, DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES (WHEATI), SALT, SPICE, SODIUM STEAROYL LACTYLATE, SOY FLOUR, DRIED EGG WHITES.
Cheese Filled Breadsticks, Cheese Filled
Serving size 65.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREADSTICK: ENRICHED WHEAT FLOUR ([WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), WATER, SOYBEAN OIL, SUGAR, CONTAINS 2% OR LESS OF: WHEAT GLUTEN, SALT, YEAST, VEGETABLE PROTEIN, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, MICROBIAL ENZYMES. CHEESE FILLING: PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CULTURES, SALT, MICROBIAL ENZYMES), FOOD STARCH - MODIFIED, SKIM MILK. SPREAD: VEGETABLE OIL BLEND (SOYBEAN, PALM), WATER, CRUSHED GARLIC, DRIED GARLIC, SALT, CONTAINS 2% OR LESS OF: NATURAL FLAVORS, SWEET CREAM BUTTERMILK, MONOGLYCERIDES, SPICE, ONION POWDER, SUNFLOWER LECITHIN, GARLIC EXTRACT, LACTIC ACID, BETA-CAROTENE (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken & Red Mole Ten...
Minerals
Cheese Filled Breadsti...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chicken & Red Mole Tender Chicken, Fire Roasted Tomatoes And Corn, Poblanos, And Cilantro With Fiery Red Mole Sauce In A Flakey Empanada Crust Mini Empanadas, Chicken & Red Mole Tags
Cheese Filled Breadsticks, Cheese Filled Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chicken & Red Mole Tender Chicken, Fire Roasted Tomatoes And Corn, Poblanos, And Cilantro With Fiery Red Mole Sauce In A Flakey Empanada Crust Mini Empanadas, Chicken & Red Mole
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chicken & Red Mole Tender Chicken, Fire Roasted Tomatoes And Corn, Poblanos, And Cilantro With Fiery Red Mole Sauce In A Flakey Empanada Crust Mini Empanadas, Chicken & Red Mole has a BSI of 40.8 while Cheese Filled Breadsticks, Cheese Filled has a BSI of 44.1. Chicken & Red Mole Tender Chicken, Fire Roasted Tomatoes And Corn, Poblanos, And Cilantro With Fiery Red Mole Sauce In A Flakey Empanada Crust Mini Empanadas, Chicken & Red Mole has the lower blood sugar impact, making it potentially better for blood glucose management.
Chicken & Red Mole Tender Chicken, Fire Roasted Tomatoes And Corn, Poblanos, And Cilantro With Fiery Red Mole Sauce In A Flakey Empanada Crust Mini Empanadas, Chicken & Red Mole appears to be the better choice for diabetics with a lower BSI score of 40.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chicken & Red Mole Tender Chicken, Fire Roasted Tomatoes And Corn, Poblanos, And Cilantro With Fiery Red Mole Sauce In A Flakey Empanada Crust Mini Empanadas, Chicken & Red Mole contains 25.9g of carbohydrates per 100g, while Cheese Filled Breadsticks, Cheese Filled contains 36.9g per 100g. Chicken & Red Mole Tender Chicken, Fire Roasted Tomatoes And Corn, Poblanos, And Cilantro With Fiery Red Mole Sauce In A Flakey Empanada Crust Mini Empanadas, Chicken & Red Mole has 11.0g fewer carbs, which may result in less blood sugar impact.
Chicken & Red Mole Tender Chicken, Fire Roasted Tomatoes And Corn, Poblanos, And Cilantro With Fiery Red Mole Sauce In A Flakey Empanada Crust Mini Empanadas, Chicken & Red Mole provides 1.2g of fiber per 100g, compared to 1.5g in Cheese Filled Breadsticks, Cheese Filled. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen appetizers & hors d'oeuvres category to find more alternatives and make additional comparisons.