Which food has less impact on blood sugar?
Chicken Salad On Wheat Bread
Tyson Foods Inc.Original/Classic Hot Dog, 1 Lb
Clemens Food Group LlcComparing Key Nutrients
| Nutrient | Chicken Sala... | Original/Cla... |
|---|---|---|
| Carbs | 39.7g | 1.0g |
| Sugars | 8.2g | 0.0g |
| Fiber | 3.5g | 0.0g |
| Protein | 14.4g | 5.0g |
| Fat | 10.7g | 12.0g |
Estimated Blood Sugar Response
Chicken Salad On Wheat Bread vs Original/Classic Hot Dog, 1 Lb: Significant difference in blood sugar impact. Chicken Salad On Wheat Bread has very high impact (BSI 70.1) compared to Original/Classic Hot Dog, 1 Lb's minimal impact (BSI 1.9). Chicken Salad On Wheat Bread contains 38.7g more carbs per serving, Chicken Salad On Wheat Bread provides 3.5g more fiber. Original/Classic Hot Dog, 1 Lb is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chicken Salad On Wheat Bread
Original/Classic Hot Dog, 1 Lb
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken Salad On Wheat Bread
Serving size 141.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROTISSERIE STYLE CHICKEN SALAD: ROTISSERIE STYLE CHICKEN (CHICKEN, SALT, PHOSPHATES), DRESSING (WATER, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, MODIFIED FOOD STARCH, EGG YOLKS, SALT, LESS THAN 2% OF: SPICE, XANTHAN GUM, POTASSIUM SORBATE [PRESERVATIVE], CALCIUM DISODIUM EDTA [TO PRESERVE FLAVOR]), CELERY, TEXTURED SOY FLOUR, WATER, SUGAR, CITRIC ACID, GLUCONO DELTA LACTONE, ONION, SALT. WHEAT BREAD: FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, WHOLE WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, WHEAT BRAN, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, WHEAT GLUTEN, SOYBEAN OIL, SALT, CALCIUM PROPIONATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, CALCIUM SULFATE, AMMONIUM SULFATE, DIAMMONIUM PHOSPHATE, CALCIUM PEROXIDE, TRICALCIUM PHOSPHATE, ASCORBIC ACID, ENZYMES, SOY LECITHIN.
Original/Classic Hot Dog, 1 Lb
Serving size 45.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MECHANICALLY SEPARATED CHICKEN, PORK, WATER, SALT, CONTAINS LESS THAN 2% OF: POTASSIUM LACTATE, DEXTROSE, CORN SYRUP, SODIUM PHOSPHATES, MODIFIED FOOD STARCH, FLAVORING, SUGAR, SODIUM DIACETATE, SODIUM ERYTHORBATE, EXTRACTIVES OF PAPRIKA, SODIUM NITRITE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken Salad On Wheat...
Minerals
Original/Classic Hot D...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Chicken Salad On Wheat Bread Tags
Original/Classic Hot Dog, 1 Lb Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chicken Salad On Wheat Bread has a BSI of 70.1 while Original/Classic Hot Dog, 1 Lb has a BSI of 1.9. Original/Classic Hot Dog, 1 Lb has the lower blood sugar impact, making it potentially better for blood glucose management.
Original/Classic Hot Dog, 1 Lb appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chicken Salad On Wheat Bread contains 28.2g of carbohydrates per 100g, while Original/Classic Hot Dog, 1 Lb contains 2.2g per 100g. Original/Classic Hot Dog, 1 Lb has 26.0g fewer carbs, which may result in less blood sugar impact.
Chicken Salad On Wheat Bread provides 2.5g of fiber per 100g, compared to 0.0g in Original/Classic Hot Dog, 1 Lb. Chicken Salad On Wheat Bread provides 2.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the meat/poultry/other animals prepared/processed category to find more alternatives and make additional comparisons.