Black Forest Ham And Swiss Croissant has less impact on blood sugar than Chicken Sandwich
Chicken Sandwich
Black Forest Ham And Swiss Croissant
Chicken Sandwich
Black Forest Ham And Swiss Croissant
Comparing Key Nutrients
| Nutrient | Chicken Sand... | Black Forest... |
|---|---|---|
| Carbs | 62.0g | 32.0g |
| Sugars | 6.0g | 6.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 27.0g | 24.0g |
| Fat | 22.0g | 16.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken Sandwich
Serving size 164.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 54.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREADED CHICKEN BREAST FILLET (BONELESS; SKINLESS CHICKEN BREAST FILLETS WITH RIB MEAT; WHEAT FLOUR; WATER; MODIFIED FOOD STARCH; CRUMB (BLEACHED WHEAT FLOUR; SALT; DEXTROSE; SUGAR; YELLOW CORN FLOUR; SOYBEAN OIL; COLORED WITH OLEORESIN PAPRIKA); CONTAINS 2% OR LESS OF THE FOLLOWING: CHICKEN BROTH; DEHYDRATED GARLIC; DEHYDRATED ONION; DEXTROSE; LEAVENING (SODIUM ALUMINUM PHOSPHATE; SODIUM BICARBONATE); NATURAL FLAVORS (INCLUDES SMOKE); PAPRIKA EXTRACT; SALT; SODIUM PHOSPHATES; SPICES; SUGAR; XANTHAN GUM: YEAST EXTRACT. BREADING SET IN VEGETABLE OIL); BRIOCHE BUN (ENRICHED FLOUR (WHEAT FLOUR; MALTED BARLEY FLOUR; NIACIN; REDUCED IRON; THIAMIN MONONITRATE; RIBOFLAVIN; FOLIC ACID); WATER: SUGAR; SOYBEAN OIL; CONTAINS LESS THAN 2% OF YEAST; SALT; MONO- AND DIGLYCERIDES; DATEM; CELLULOSE GUM; BAKING SODA; COLORS ANNATTO: TURMERIC: PAPRIKA); YELLOW CORN FLOUR; NATURAL FLAVORS; ARTIFICIAL FLAVOR; PALM OIL; VITAMIN A PALMITATE; ASCORBIC ACID; WHEAT GLUTEN; ENZYMES; CALCIUM PROPIONATE (PRESERVATIVE); VEGETABLE OIL (SUNFLOWER; CANOLA); VEGETABLE PROTEIN BLEND (PEA; POTATO; CABA BEAN); DEXTROSE; MALTODEXTRIN; CORN STARCH; SOY LECITHIN
Black Forest Ham And Swiss Croissant
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLACK FOREST HAM (CARAMEL COLOR ADDED CURED WITH WATER, SALT, DEXTROSE, MODIFIED POTATO STARCH, VINEGAR POWDER (DRIED VINEGAR, CULTURED DEXTROSE, MALTODEXTRIN). SUGAR, VINEGAR, CORN SYRUP, SODIUM PHOSPHATES, APPLEWOOD SMOKED SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE), CROISSANT (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BUTTER [PASTEURIZED CREAM], WHOLE MILK, SUGAR, SALT YEAST, DOUGH CONDITIONER [ENRICHED WHEAT FLOUR, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES, SOYBEAN OIL, ASCORBIC ACID {VITAMIN C}, ENZYMES, L-CYSTEINE HYDROCHLORIDE), CALCIUM PROPIONATE, CORN STARCH), SWISS CHEESE {PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken Sandwich
Minerals
Black Forest Ham And S...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chicken Sandwich
Black Forest Ham And Swiss ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Chicken Sandwich Tags
Black Forest Ham And Swiss Croissant Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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