Which food has less impact on blood sugar?
Chicken With Teriyaki Sauce & Pineapple, Hawaiian Style
Proportion Foods, LlcChicken Thigh
Apple Valley Farms, IncComparing Key Nutrients
| Nutrient | Chicken With... | Chicken Thigh |
|---|---|---|
| Carbs | 15.0g | 1.0g |
| Sugars | 12.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 17.0g | 16.0g |
| Fat | 3.5g | 19.0g |
Estimated Blood Sugar Response
Compare Chicken With Teriyaki Sauce & Pineapple, Hawaiian Style vs Chicken Thigh nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chicken With Teriyaki Sauce & Pineapple, Hawaiian Style
Chicken Thigh
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken With Teriyaki Sauce & Pineapple, Hawaiian Style
Serving size 140.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRILLED CHICKEN THIGH (CONTAINING UP TO 20% SOLUTION OF WATER, SEASONING [SUGAR, BROWN SUGAR, SALT, SOY SAUCE (WHEAT, SOYBEANS, SALT), MALTODEXTRIN, CORN STARCH, SPICES, ONION POWDER, SOYBEAN OIL, CARAMEL COLOR, GARLIC POWDER], AND 2% OR LESS OF DRIED VINEGAR, CORN STARCH AND SODIUM PHOSPHATE), TERIYAKI SAUCE (WATER, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], MODIFIED FOOD STARCH, VINEGAR, COOKING WINE (SHERRY), CARAMEL COLOR, GINGER, GARLIC, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), AND PINEAPPLE (PINEAPPLE, WATER, SUGAR, CITRIC ACID).
Chicken Thigh
Serving size 114.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN THIGH, WATER, SEASONING (SEA SALT, EVAPORATED CANE SYRUP, SODIUM CARBONATE, NATURAL FLAVORING).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken With Teriyaki ...
Vitamins
Minerals
Chicken Thigh
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Chicken With Teriyaki Sauce & Pineapple, Hawaiian Style Tags
Chicken Thigh Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chicken With Teriyaki Sauce & Pineapple, Hawaiian Style has a BSI of 29.2 while Chicken Thigh has a BSI of 1.9. Chicken Thigh has the lower blood sugar impact, making it potentially better for blood glucose management.
Chicken Thigh appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chicken With Teriyaki Sauce & Pineapple, Hawaiian Style contains 10.7g of carbohydrates per 100g, while Chicken Thigh contains 0.9g per 100g. Chicken Thigh has 9.8g fewer carbs, which may result in less blood sugar impact.
Chicken With Teriyaki Sauce & Pineapple, Hawaiian Style provides 0.0g of fiber per 100g, compared to 0.0g in Chicken Thigh. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen poultry, chicken & turkey category to find more alternatives and make additional comparisons.