Which food has less impact on blood sugar?
Chick'n Littles
Buffalo Style Plant Based Bites!
Comparing Key Nutrients
| Nutrient | Chick'n Littles | Buffalo Styl... |
|---|---|---|
| Carbs | 18.0g | 16.0g |
| Sugars | 0.0g | 2.0g |
| Fiber | 4.0g | 3.0g |
| Protein | 12.0g | 8.0g |
| Fat | 9.0g | 11.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chick'n Littles
Buffalo Style Plant Based Bites!
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chick'n Littles
Serving size 87.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HYDRATED PEA PROTEIN BLEND (WATER, PEA PROTEIN), RICE COATING (RICE FLOUR, WHOLE GRAIN AMARANTH FLOUR, CORN STARCH, RAISIN JUICE CONCENTRATE, SALT, DEXTROSE, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, SUNFLOWER OIL (PROCESSING AID), SPICE), EXPELLER PRESSED CANOLA OIL, METHYL CELLULOSE, NATURAL FLAVOR, CARROT PUREE, BUTTERNUT SQUASH PUREE, SWEET POTATO PUREE, OAT FIBER
Buffalo Style Plant Based Bites!
Serving size 84.0 GRMg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HOT SAUCE (AGED CAYENNE RED PEPPERS, VINEGAR, WATER, SALT, GARLIC POWDER, XANTHAN GUM), ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEA PROTEIN, WHEAT FLOUR, SOYBEAN OIL, CONTAINS 2% OR LESS: CALCIUM CHLORIDE, CANOLA OIL, CARROT FIBER, CITRIC ACID, CITRUS FIBER, CORN STARCH, DEXTROSE, EXTRACTIVES OF PAPRIKA, FLAXSEED, GARLIC POWDER, HOT SAUCE (CAYENNE PEPPER, DISTILLED VINEGAR, SALT, GARLIC POWDER), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), MALTODEXTRIN, MEDIUM CHAIN TRIGLYCERIDES, METHYLCELLULOSE, MODIFIED CORN STARCH, MODIFIED WHEAT STARCH, NATURAL FLAVOR, OAT FIBER, ONION JUICE CONCENTRATE, ONION POWDER, PALM OIL, SALT, SEA SALT, SODIUM ALGINATE, SPICES, TAPIOCA MALTODEXTRIN, TORULA YEAST, VINEGAR, VITAL WHEAT GLUTEN, WHEAT GLUTEN, XANTHAN GUM, YEAST, YEAST EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chick'n Littles
Minerals
Buffalo Style Plant Ba...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chick'n Littles
Buffalo Style Plant Based B...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chick'n Littles Tags
Buffalo Style Plant Based Bites! Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chick'n Littles
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Report Data Issues for Buffalo Style Plant Based Bites!
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chick'n Littles, Chick'n has a BSI of 26.8 while Buffalo Style Plant Based Bites!, Buffalo Style has a BSI of 25.0. Buffalo Style Plant Based Bites!, Buffalo Style has the lower blood sugar impact, making it potentially better for blood glucose management.
Buffalo Style Plant Based Bites!, Buffalo Style appears to be the better choice for diabetics with a lower BSI score of 25.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chick'n Littles, Chick'n contains 20.7g of carbohydrates per 100g, while Buffalo Style Plant Based Bites!, Buffalo Style contains 19.1g per 100g. Both foods have similar carbohydrate content.
Chick'n Littles, Chick'n provides 4.6g of fiber per 100g, compared to 3.6g in Buffalo Style Plant Based Bites!, Buffalo Style. Chick'n Littles, Chick'n provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the vegetarian frozen meats category to find more alternatives and make additional comparisons.