Which food has less impact on blood sugar?

✅ Less blood sugar impact

Chick'n Littles, Chick'n

Dr. Praeger's Sensible Foods, Inc.
BSI Score:
27

Nut Balls

Oneteam Humanity Foods
BSI Score:
36
Oneteam Humanity Foods Branded Vegetarian Frozen Meats
Dr. Praeger's Sensible Foods, Inc. Branded Vegetarian Frozen Meats

Comparing Key Nutrients

Nutrient Chick'n Litt... Nut Balls
Carbs 18.0g 23.0g
Sugars 0.0g 2.0g
Fiber 4.0g 4.0g
Protein 12.0g 8.0g
Fat 9.0g 17.0g

Estimated Blood Sugar Response

Chick'n Littles, Chick'n vs Nut Balls comparison: Nut Balls has a high blood sugar impact (BSI 36.5) while Chick'n Littles, Chick'n has moderate impact (BSI 26.8). Nut Balls contains 5.0g more carbs per serving. Consider Chick'n Littles, Chick'n for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Chick'n Littles, Chick'n

Nut Balls

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Chick'n Littles, ...

Nut Balls

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chick'n Littles, Chick'n

Serving size 87.0 Gg

Calories 200

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 469.8mg 20%
Total Carbohydrates 18.0g 7%
Dietary Fiber 4.0g 14%
Total Sugars 0.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 29.6mg 2%
Iron 3.6mg 20%
Potassium 100.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HYDRATED PEA PROTEIN BLEND (WATER, PEA PROTEIN), RICE COATING (RICE FLOUR, WHOLE GRAIN AMARANTH FLOUR, CORN STARCH, RAISIN JUICE CONCENTRATE, SALT, DEXTROSE, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, SUNFLOWER OIL (PROCESSING AID), SPICE), EXPELLER PRESSED CANOLA OIL, METHYL CELLULOSE, NATURAL FLAVOR, CARROT PUREE, BUTTERNUT SQUASH PUREE, SWEET POTATO PUREE, OAT FIBER

Nut Balls

Serving size 106.0 Gg

Calories 260

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 2.5g 13%
Trans Fat 0.0g
Monounsaturated Fat 6.0g
Polyunsaturated Fat 8.0g
Cholesterol 0.0mg 0%
Sodium 209.9mg 9%
Total Carbohydrates 23.0g 8%
Dietary Fiber 4.0g 14%
Total Sugars 2.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 40.3mg 3%
Iron 2.7mg 15%
Potassium 379.5mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BROWN RICE, CARROT JUICE*, SUNFLOWER SEEDS, CASHEWS, ORGANIC COCONUT AMINO ACIDS (ORGANIC COCONUT SAP AND SEA SALT (LESS THAN 1%)), FRESHORGANIC BASIL, FRESH ORGANIC OREGANO, FRESH ORGANIC CILANTRO, FRESH ITALIAN PARSLEY, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, ORGANIC SEA SALT, ORGANIC BLACK PEPPER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chick'n Littles, Chick'n

Minerals

Calcium 3% DV
Iron 23% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Nut Balls

Vitamins

Vitamin C 5% DV
Vitamin A 419% DV
Niacin (B3) 12% DV
Riboflavin (B2) 8% DV
Vitamin B6 17% DV
Vitamin K 25% DV

Minerals

Calcium 4% DV
Iron 14% DV
Potassium 10% DV
Magnesium 28% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chick'n Littles, Chick'n Tags

Nut Balls Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Dr. Praeger's Sensible Foods, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2329350

Report Data Issues for Chick'n Littles, Chick'n

Brand Oneteam Humanity Foods
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1913899

Report Data Issues for Nut Balls

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management