Nashville Hot Plant Based Chick'n Tenders has less impact on blood sugar than Vegan Fish Fillet
Nashville Hot Plant Based Chick'n Tenders
Vegan Fish Fillet
Nashville Hot Plant Based Chick'n Tenders
Vegan Fish Fillet
Comparing Key Nutrients
| Nutrient | Nashville Ho... | Vegan Fish F... |
|---|---|---|
| Carbs | 17.0g | 20.0g |
| Sugars | 1.0g | 3.0g |
| Fiber | 1.0g | 3.0g |
| Protein | 12.0g | 8.0g |
| Fat | 10.0g | 8.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Nashville Hot Plant Based Chick'n Tenders
Serving size 84.0 Gg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, PEA PROTEIN CONCENTRATE, VITAL WHEAT GLUTEN, 2% OR LESS OF: PAPRIKA, SALT, METHYLCELLULOSE, SPICES, ANCIENT GRAIN FLOUR (KHORASAN WHEAT), LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), DRIED CHILE DE ARBOL, DEXTROSE, SUGAR, POTATO STARCH, WHEAT GLUTEN, TITANIUM DIOXIDE (COLOR), NATURAL FLAVOR, LACTIC ACID, PAPRIKA EXTRACTIVES, VINEGAR, YEAST, YEAST EXTRACT, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), CARAMELIZED SUGAR (SUGAR, WATER), GARLIC POWDER, MALTODEXTRIN, ONION POWDER.
Vegan Fish Fillet
Serving size 65.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TEXTURED VEGETABLE PROTEIN (PEA PROTEIN, PEA STARCH), CANOLA OIL, RICE FLAKES (FROM BROWN RICE), KONJAC POWDER, SEAWEED POWDER, POTATO STARCH, POWDERED CELLULOSE, ORGANIC AGAVE NECTAR, TURMERIC, WHITE PEPPER, SEA SALT, GINGER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Nashville Hot Plant Ba...
Minerals
Vegan Fish Fillet
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Nashville Hot Plant Based C...
Vegan Fish Fillet
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Nashville Hot Plant Based Chick'n Tenders Tags
Vegan Fish Fillet Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Nashville Hot Plant Based Chick'n Tenders
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Vegan Fish Fillet
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.