Which food has less impact on blood sugar?
Chick'n Meatless Tenders, Chick'n
Target StoresMaple Flavored Breakfast Saus'ge Patties, Maple
Pinnacle Foods Group LlcComparing Key Nutrients
| Nutrient | Chick'n Meat... | Maple Flavor... |
|---|---|---|
| Carbs | 14.0g | 4.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 11.0g | 6.0g |
| Fat | 7.0g | 3.0g |
Estimated Blood Sugar Response
Chick'n Meatless Tenders, Chick'n vs Maple Flavored Breakfast Saus'ge Patties, Maple: Significant difference in blood sugar impact. Chick'n Meatless Tenders, Chick'n has moderate impact (BSI 26.8) compared to Maple Flavored Breakfast Saus'ge Patties, Maple's low impact (BSI 5.8). Chick'n Meatless Tenders, Chick'n contains 10.0g more carbs per serving, Maple Flavored Breakfast Saus'ge Patties, Maple provides 1.0g more fiber. Maple Flavored Breakfast Saus'ge Patties, Maple is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chick'n Meatless Tenders, Chick'n
Maple Flavored Breakfast Saus'ge Patties, Maple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chick'n Meatless Tenders, Chick'n
Serving size 77.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHIK'N (WATER, SOY PROTEIN CONCENTRATE, WHEAT GLUTEN, VEGETABLE OIL (EXPELLER PRESSED SUNFLOWER OIL AND/OR CANOLA OIL), YEAST EXTRACT, POTATO STARCH, WHEAT STARCH, METHYLCELLULOSE, ORGANIC CANE SUGAR, NATURAL FLAVOR, SEA SALT, ONION POWDER, GARLIC POWDER), BREADING (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], UNBLEACHED WHEAT FLOUR, WATER, RICE FLOUR, OAT BRAN, ROLLED OATS, POTATO STARCH, SEA SALT, CANE SUGAR, SPICES, QUINOA, AMARANTH FLOUR, MILLET, BARLEY FLAKES, YEAST, CREAM OF TARTAR, BAKING SODA).
Maple Flavored Breakfast Saus'ge Patties, Maple
Serving size 38.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TEXTURED SOY PROTEIN CONCENTRATE, CANOLA OIL, VITAL WHEAT GLUTEN, SOY PROTEIN ISOLATE, SUGAR, 2% OR LESS OF: MAPLE SYRUP, METHYLCELLULOSE, SALT, YEAST EXTRACT, POTATO STARCH, DARK BROWN SUGAR, SMOKE FLAVOR, BARLEY MALT EXTRACT, SPICES, NATURAL FLAVORS, MOLASSES POWDER, CARAMEL COLOR, RICE CONCENTRATE, SPICE EXTRACTIVES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chick'n Meatless Tende...
Minerals
Maple Flavored Breakfa...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chick'n Meatless Tenders, Chick'n Tags
Maple Flavored Breakfast Saus'ge Patties, Maple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chick'n Meatless Tenders, Chick'n
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chick'n Meatless Tenders, Chick'n has a BSI of 26.8 while Maple Flavored Breakfast Saus'ge Patties, Maple has a BSI of 5.8. Maple Flavored Breakfast Saus'ge Patties, Maple has the lower blood sugar impact, making it potentially better for blood glucose management.
Maple Flavored Breakfast Saus'ge Patties, Maple appears to be the better choice for diabetics with a lower BSI score of 5.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chick'n Meatless Tenders, Chick'n contains 18.2g of carbohydrates per 100g, while Maple Flavored Breakfast Saus'ge Patties, Maple contains 10.5g per 100g. Maple Flavored Breakfast Saus'ge Patties, Maple has 7.7g fewer carbs, which may result in less blood sugar impact.
Chick'n Meatless Tenders, Chick'n provides 0.0g of fiber per 100g, compared to 2.6g in Maple Flavored Breakfast Saus'ge Patties, Maple. Maple Flavored Breakfast Saus'ge Patties, Maple provides 2.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the vegetarian frozen meats category to find more alternatives and make additional comparisons.