Which food has less impact on blood sugar?
Chik'n Cutlets
Quorn Foods Inc.Hickory & Sage Benevolent Bacon, Hickory & Sage
Sweet Earth Natural FoodsComparing Key Nutrients
| Nutrient | Chik'n Cutlets | Hickory & Sa... |
|---|---|---|
| Carbs | 6.0g | 7.0g |
| Sugars | 0.0g | 2.0g |
| Fiber | 3.0g | 1.0g |
| Protein | 10.0g | 10.0g |
| Fat | 1.0g | 3.5g |
Estimated Blood Sugar Response
Chik'n Cutlets vs Hickory & Sage Benevolent Bacon, Hickory & Sage comparison: Hickory & Sage Benevolent Bacon, Hickory & Sage has a low blood sugar impact (BSI 11.2) while Chik'n Cutlets has low impact (BSI 5.7). Chik'n Cutlets provides 2.0g more fiber. Consider Chik'n Cutlets for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chik'n Cutlets
Hickory & Sage Benevolent Bacon, Hickory & Sage
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chik'n Cutlets
Serving size 63.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MYCOPROTEIN (88%), POTATO PROTEIN, PEA FIBER. CONTAINS 2% OR LESS OF CALCIUM CHLORIDE & CALCIUM ACETATE (FIRMING AGENTS), WATER, NATURAL FLAVORING, WHEAT GLUTEN, CARRAGEENAN & SODIUM ALGINATE (STABILIZERS).
Hickory & Sage Benevolent Bacon, Hickory & Sage
Serving size 39.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, VITAL WHEAT GLUTEN, NON-GMO EXPELLER PRESSED CANOLA OIL AND/OR EXTRA VIRGIN OLIVE OIL, ADZUKI BEANS*, BUCKWHEAT GROATS*, VEGAN NATURAL BACON FLAVOR, NATURAL HICKORY SMOKE, SMOKED PAPRIKA, CANE SUGAR*, TOMATO POWDER, NON-GMO SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ORGANIC ALCOHOL), MAPLE SYRUP*, ANNATTO, GARLIC, ONION POWDER, TOMATO PASTE, SEA SALT, NUTRITIONAL YEAST (DRIED YEAST, NIACIN [VIT B3], PYRIDOXINE HYDROCHLORIDE [VIT B6], RIBOFLAVIN [VIT B2], THIAMIN HYDROCHLORIDE [VIT B1], FOLIC ACID, VITAMIN B12), APPLE CIDER VINEGAR, COCONUT OIL, SPICES AND CARMEL COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chik'n Cutlets
Minerals
Hickory & Sage Benevol...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chik'n Cutlets Tags
Hickory & Sage Benevolent Bacon, Hickory & Sage Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chik'n Cutlets
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Report Data Issues for Hickory & Sage Benevolent Bacon, Hickory & Sage
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chik'n Cutlets has a BSI of 5.7 while Hickory & Sage Benevolent Bacon, Hickory & Sage has a BSI of 11.2. Chik'n Cutlets has the lower blood sugar impact, making it potentially better for blood glucose management.
Chik'n Cutlets appears to be the better choice for diabetics with a lower BSI score of 5.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chik'n Cutlets contains 9.5g of carbohydrates per 100g, while Hickory & Sage Benevolent Bacon, Hickory & Sage contains 18.0g per 100g. Chik'n Cutlets has 8.4g fewer carbs, which may result in less blood sugar impact.
Chik'n Cutlets provides 4.8g of fiber per 100g, compared to 2.6g in Hickory & Sage Benevolent Bacon, Hickory & Sage. Chik'n Cutlets provides 2.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the vegetarian frozen meats category to find more alternatives and make additional comparisons.