Which food has less impact on blood sugar?
Chili Sauce Hot
Spaghetti Rings Pasta In Tomato Sauce
Comparing Key Nutrients
| Nutrient | Chili Sauce Hot | Spaghetti Ri... |
|---|---|---|
| Carbs | 3.0g | 33.0g |
| Sugars | 2.0g | 13.0g |
| Fiber | 0.0g | 2.9g |
| Protein | 0.0g | 5.0g |
| Fat | 0.0g | 1.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chili Sauce Hot
Spaghetti Rings Pasta In Tomato Sauce
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chili Sauce Hot
Serving size 18.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES (TOMATOES, SALT, CITRIC ACID) RED CHILI PEPPER, BHUT JOLOKIA CHILI PEPPER, ONION, CANE SUGAR, DISTILLED VINEGAR.
Spaghetti Rings Pasta In Tomato Sauce
Serving size 242.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATO PUREE (WATER, TOMATO PASTE) ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF: SALT, CHEESE BLEND (CHEDDAR, BLUE, AND SEMI-SOFT CHEESE BLEND [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, WHEY, SALT, CITRIC ACID), POTASSIUM CHLORIDE, NATURAL FLAVOR, FOOD STARCH-MODIFIED, GRATED ROMANO CHEESE (CULTURED PASTEURIZED COW'S MILK, SALT, ENZYMES), ENZYME MODIFIED ROMANO CHEESE (ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SALT, DISODIUM PHOSPHATE), CITRIC ACID, ONION POWDER, GARLIC POWDER, EXTRACTIVES OF PAPRIKA, BETA CAROTENE (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chili Sauce Hot
No significant vitamin or mineral data available
Spaghetti Rings Pasta ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chili Sauce Hot
Spaghetti Rings Pasta In To...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chili Sauce Hot Tags
Spaghetti Rings Pasta In Tomato Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chili Sauce Hot
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Spaghetti Rings Pasta In Tomato Sauce
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chili Sauce Hot has a BSI of 6.0 while Spaghetti Rings Pasta In Tomato Sauce, Spaghetti Rings has a BSI of 59.9. Chili Sauce Hot has the lower blood sugar impact, making it potentially better for blood glucose management.
Chili Sauce Hot appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chili Sauce Hot contains 16.7g of carbohydrates per 100g, while Spaghetti Rings Pasta In Tomato Sauce, Spaghetti Rings contains 13.6g per 100g. Spaghetti Rings Pasta In Tomato Sauce, Spaghetti Rings has 3.0g fewer carbs, which may result in less blood sugar impact.
Chili Sauce Hot provides 0.0g of fiber per 100g, compared to 1.2g in Spaghetti Rings Pasta In Tomato Sauce, Spaghetti Rings. Spaghetti Rings Pasta In Tomato Sauce, Spaghetti Rings provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chili & stew category to find more alternatives and make additional comparisons.