Which food has less impact on blood sugar?
Chili With Beans #10 Can, 108 Oz
Conagra Brands IncCampbell's Chunky Chili, Hot & Spicy Chili With Beans, 19 Oz Can
Campbell Soup CompanyComparing Key Nutrients
| Nutrient | Chili With B... | Campbell's C... |
|---|---|---|
| Carbs | 29.0g | 27.4g |
| Sugars | 2.0g | 4.9g |
| Fiber | 9.0g | 7.0g |
| Protein | 18.0g | 13.7g |
| Fat | 19.0g | 8.8g |
Estimated Blood Sugar Response
Compare Chili With Beans #10 Can, 108 Oz vs Campbell's Chunky Chili, Hot & Spicy Chili With Beans, 19 Oz Can: Both have similar blood sugar impact with BSI scores of 39.0 and 40.3 respectively. Chili With Beans #10 Can, 108 Oz provides 2.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chili With Beans #10 Can, 108 Oz
Campbell's Chunky Chili, Hot & Spicy Chili With Beans, 19 Oz Can
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chili With Beans #10 Can, 108 Oz
Serving size 250.0 GRMg
% Daily Value*
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, PREPARED PINTO BEANS, WATER, TOMATOES (WATER, TOMATO PASTE), MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF: CHILI PEPPER, TEXTURED SOY FLOUR, FLAVORINGS, SALT, SUGAR, CITRIC ACID, CARAMEL COLOR, GUM ARABIC. CONTAINS: SOY.
Campbell's Chunky Chili, Hot & Spicy Chili With Beans, 19 Oz Can
Serving size 240.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: BEEF STOCK (WATER, DRIED BEEF STOCK), TOMATO PUREE (WATER, TOMATO PASTE), KIDNEY BEANS, SEASONED COOKED BEEF AND PORK CRUMBLE (BEEF AND PORK, SALT, SPICE EXTRACTIVE), CONTAINS LESS THAN 2% OF: MODIFIED CORNSTARCH, GREEN PEPPERS, RED PEPPERS, SPICES, SOY PROTEIN CONCENTRATE, DRIED ONIONS, SALT, SUGAR, DISTILLED VINEGAR, PAPRIKA, DRIED GARLIC, FLAVORING. CONTAINS: SOY.MAY CONTAIN TRACES OF WHEAT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chili With Beans #10...
Vitamins
Minerals
Campbell's Chunky Chil...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Chili With Beans #10 Can, 108 Oz Tags
Campbell's Chunky Chili, Hot & Spicy Chili With Beans, 19 Oz Can Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chili With Beans #10 Can, 108 Oz
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chili With Beans #10 Can, 108 Oz has a BSI of 39.0 while Campbell's Chunky Chili, Hot & Spicy Chili With Beans, 19 Oz Can has a BSI of 40.3. Chili With Beans #10 Can, 108 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Chili With Beans #10 Can, 108 Oz appears to be the better choice for diabetics with a lower BSI score of 39.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chili With Beans #10 Can, 108 Oz contains 11.6g of carbohydrates per 100g, while Campbell's Chunky Chili, Hot & Spicy Chili With Beans, 19 Oz Can contains 11.4g per 100g. Both foods have similar carbohydrate content.
Chili With Beans #10 Can, 108 Oz provides 3.6g of fiber per 100g, compared to 2.9g in Campbell's Chunky Chili, Hot & Spicy Chili With Beans, 19 Oz Can. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared soups category to find more alternatives and make additional comparisons.