Which food has less impact on blood sugar?
Chin Chin, Juice Drink, Mango, Mango
King Lucky Food Ind., Corp.Juice Cocktail From Concentrate
Sunsweet Growers, Inc.Comparing Key Nutrients
| Nutrient | Chin Chin, J... | Juice Cockta... |
|---|---|---|
| Carbs | 28.0g | 10.0g |
| Sugars | 27.0g | 4.0g |
| Fiber | 0.0g | 2.9g |
| Protein | 0.0g | 0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Chin Chin, Juice Drink, Mango, Mango vs Juice Cocktail From Concentrate: Significant difference in blood sugar impact. Chin Chin, Juice Drink, Mango, Mango has very high impact (BSI 56.0) compared to Juice Cocktail From Concentrate's low impact (BSI 14.3). Chin Chin, Juice Drink, Mango, Mango contains 18.0g more carbs per serving, Juice Cocktail From Concentrate provides 2.9g more fiber. Juice Cocktail From Concentrate is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chin Chin, Juice Drink, Mango, Mango
Juice Cocktail From Concentrate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chin Chin, Juice Drink, Mango, Mango
Serving size 240.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, MANGO JUICE, CANE SUGAR, CITRIC ACID, MANGO FLAVOR.
Juice Cocktail From Concentrate
Serving size 240.0 MLg
% Daily Value*
* 3.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, FRUIT JUICE BLEND FROM CONCENTRATE (DRIED PLUM, PEAR JUICE, SOUR CHERRY JUICE, POMEGRANATE JUICE), DEXTRIN (DIETARY FIBER), AGAVE SYRUP, NATURAL FLAVORS, PECTIN, FUMARIC ACID, FRUIT AND VEGETABLE JUICE FOR COLOR, MALIC ACID, CITRIC ACID, SUCRALOSE, VITAMIN C (ASCORBIC ACID), VITAMIN A PALMITATE. SWEETENED WITH AGAVE AND SUCRALOSE (A NON-NUTRITIVE SWEETENER).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chin Chin, Juice Drink...
Minerals
Juice Cocktail From Co...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chin Chin, Juice Drink, Mango, Mango Tags
Juice Cocktail From Concentrate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chin Chin, Juice Drink, Mango, Mango has a BSI of 56.0 while Juice Cocktail From Concentrate has a BSI of 14.3. Juice Cocktail From Concentrate has the lower blood sugar impact, making it potentially better for blood glucose management.
Juice Cocktail From Concentrate appears to be the better choice for diabetics with a lower BSI score of 14.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chin Chin, Juice Drink, Mango, Mango contains 11.7g of carbohydrates per 100g, while Juice Cocktail From Concentrate contains 4.2g per 100g. Juice Cocktail From Concentrate has 7.5g fewer carbs, which may result in less blood sugar impact.
Chin Chin, Juice Drink, Mango, Mango provides 0.0g of fiber per 100g, compared to 1.2g in Juice Cocktail From Concentrate. Juice Cocktail From Concentrate provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.