Chinese 5 Spice Bbq Finishing Sauce has less impact on blood sugar than Strawberry Flavored Oat & Yogurt Flavored Sandwich Biscuits
Chinese 5 Spice Bbq Finishing Sauce
Strawberry Flavored Oat & Yogurt Flavored Sandwich Biscuits
Chinese 5 Spice Bbq Finishing Sauce
Strawberry Flavored Oat & Yogurt Flavored Sandwich Biscuits
Comparing Key Nutrients
| Nutrient | Chinese 5 Sp... | Strawberry F... |
|---|---|---|
| Carbs | 20.0g | 27.0g |
| Sugars | 17.0g | 11.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 0.0g | 3.0g |
| Fat | 0.0g | 7.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chinese 5 Spice Bbq Finishing Sauce
Serving size 30.0 MLg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, HOISIN SAUCE (SUGAR, WATER, SWEET POTATO, SALT, MODIFIED CORN STARCH, SOYBEANS, SPICES, SESAME SEEDS, WHEAT FLOUR, GARLIC, CHILI PEPPER, ACETIC ACID), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE [PRESERVATIVE]), RICE VINEGAR (WATER, RICE), HONEY, GARLIC, MODIFIED CORN STARCH, SPICE, SALT, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE).
Strawberry Flavored Oat & Yogurt Flavored Sandwich Biscuits
Serving size 38.0 Gg
% Daily Value*
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN ROLLED OATS, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (PALM AND CANOLA OILS WITH TBHQ AND CITRIC ACID ADDED TO PRESERVE FRESHNESS), DEXTROSE, CRISP RICE (RICE FLOUR, SUGAR, SALT, MALTED BARLEY EXTRACT), SUNFLOWER OIL WITH TOCOPHEROLS ADDED TO PRESERVE FRESHNESS, DRIED NONFAT YOGURT [HEAT-TREATED AFTER CULTURING] (CULTURED NONFAT MILK), NONFAT DRY MILK, WHOLE WHEAT FLOUR, NATURAL FLAVOR, FRUCTOOLIGOSACCHARIDE, CORN SYRUP, HONEY, SOY LECITHIN, SALT, MODIFIED CORN STARCH, SODIUM BICARBONATE, AMMONIUM BICARBONATE, CARAMEL COLOR, SODIUM STEAROYL LACTYLATE, LACTIC ACID, MALTODEXTRIN, VEGETABLE JUICE (FOR COLOR), ANNATTO EXTRACT (FOR COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chinese 5 Spice Bbq Fi...
Minerals
Strawberry Flavored Oa...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chinese 5 Spice Bbq Finishi...
Strawberry Flavored Oat & Y...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chinese 5 Spice Bbq Finishing Sauce Tags
Strawberry Flavored Oat & Yogurt Flavored Sandwich Biscuits Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chinese 5 Spice Bbq Finishing Sauce
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Strawberry Flavored Oat & Yogurt Flavored Sandwich Biscuits
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.