"Slammin' Good Greens!" has less impact on blood sugar than Chinese Style Salad With Chicken, Chinese Style With Chicken
Chinese Style Salad With Chicken, Chinese Style With Chicken
"Slammin' Good Greens!"
Chinese Style Salad With Chicken, Chinese Style With Chicken
"Slammin' Good Greens!"
Comparing Key Nutrients
| Nutrient | Chinese Styl... | "Slammin' Go... |
|---|---|---|
| Carbs | 10.0g | 5.0g |
| Sugars | 4.0g | 1.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 7.0g | 1.0g |
| Fat | 9.0g | 9.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chinese Style Salad With Chicken, Chinese Style With Chicken
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CABBAGE AND CARROT MIX (NAPA CABBAGE, RED CABBAGE, CARROTS), ROASTED SEASONED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% CANOLA OIL, OLIVE OIL, VINEGAR, SALT, SPICE), SOY GINGER DRESSING (SUNFLOWER OIL, FILTERED WATER, SUGAR, TAMARI SOY SAUCE [WATER, SOYBEANS, SEA SALT, ALCOHOL] WHITE VINEGAR, SESAME TAHINI, HAWAII GINGER, NON-GMO EXPELLER PRESSED SESAME OIL, SEA SALT, XANTHAN GUM, DRIED GINGER, DRIED GARLIC, BLACK PEPPER), SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGHUR WHEAT, SALT, BEET POWDER [COLOR] AND TURMERIC [COLOR]), GREEN ONION, SNOW PEAS, CILANTRO.
"Slammin' Good Greens!"
Serving size 102.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COLLARDS, TOMATOES, PEPPERS, EXTRA VIRGIN OLIVE OIL, WATER, ONIONS, SPICES, VINEGAR, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chinese Style Salad Wi...
Minerals
"Slammin' Good Greens!"
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chinese Style Salad With Ch...
"Slammin' Good Greens!"
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chinese Style Salad With Chicken, Chinese Style With Chicken Tags
"Slammin' Good Greens!" Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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