Which food has less impact on blood sugar?
Chipotle Barbecue Glazed Salmon Fillets, Chipotle Barbecue Glazed
Target StoresBreaded Coconut Shrimp
Yelin Enterprise Co., Ltd.Comparing Key Nutrients
| Nutrient | Chipotle Bar... | Breaded Coco... |
|---|---|---|
| Carbs | 3.0g | 26.0g |
| Sugars | 2.0g | 4.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 24.0g | 8.0g |
| Fat | 5.0g | 7.0g |
Estimated Blood Sugar Response
Chipotle Barbecue Glazed Salmon Fillets, Chipotle Barbecue Glazed vs Breaded Coconut Shrimp: Significant difference in blood sugar impact. Breaded Coconut Shrimp has high impact (BSI 46.9) compared to Chipotle Barbecue Glazed Salmon Fillets, Chipotle Barbecue Glazed's low impact (BSI 5.7). Breaded Coconut Shrimp contains 23.0g more carbs per serving, Breaded Coconut Shrimp provides 2.0g more fiber. Chipotle Barbecue Glazed Salmon Fillets, Chipotle Barbecue Glazed is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chipotle Barbecue Glazed Salmon Fillets, Chipotle Barbecue Glazed
Breaded Coconut Shrimp
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chipotle Barbecue Glazed Salmon Fillets, Chipotle Barbecue Glazed
Serving size 126.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SALMON, WATER, CONTAINS 2% OR LESS OF: SUGAR, TOMATO POWDER, FISH GELATIN (TILAPIA), PALM OIL SHORTENING, RICE FLOUR, RICE STARCH, ONION POWDER, GARLIC POWDER, SEA SALT, CHIPOTLE CHILI PEPPER, SPICES, PEA PROTEIN ISOLATE.
Breaded Coconut Shrimp
Serving size 110.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP, WHEAT FLOUR, WHEAT STARCH, MODIFIED CORN STARCH, COCONUT FLAKES, COCONUT FLAVORING, WHITE SUGAR, SALT, YEAST (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), ASPARTAME, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chipotle Barbecue Glaz...
Minerals
Breaded Coconut Shrimp
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chipotle Barbecue Glazed Salmon Fillets, Chipotle Barbecue Glazed Tags
Breaded Coconut Shrimp Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chipotle Barbecue Glazed Salmon Fillets, Chipotle Barbecue Glazed has a BSI of 5.7 while Breaded Coconut Shrimp has a BSI of 46.9. Chipotle Barbecue Glazed Salmon Fillets, Chipotle Barbecue Glazed has the lower blood sugar impact, making it potentially better for blood glucose management.
Chipotle Barbecue Glazed Salmon Fillets, Chipotle Barbecue Glazed appears to be the better choice for diabetics with a lower BSI score of 5.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chipotle Barbecue Glazed Salmon Fillets, Chipotle Barbecue Glazed contains 2.4g of carbohydrates per 100g, while Breaded Coconut Shrimp contains 23.6g per 100g. Chipotle Barbecue Glazed Salmon Fillets, Chipotle Barbecue Glazed has 21.3g fewer carbs, which may result in less blood sugar impact.
Chipotle Barbecue Glazed Salmon Fillets, Chipotle Barbecue Glazed provides 0.0g of fiber per 100g, compared to 1.8g in Breaded Coconut Shrimp. Breaded Coconut Shrimp provides 1.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fish & seafood category to find more alternatives and make additional comparisons.