Seasoned Scallops

Wal Mart Stores, Inc.
BSI Score:
8
✅ Less blood sugar impact

Shrimp Scampi Succulent Tail Off Shrimp In A Butter, Garlic & Herb Sauce, Shrimp Scampi

Sam's Club West
BSI Score:
6
Wal Mart Stores, Inc. Branded Frozen Fish & Seafood

Comparing Key Nutrients

Nutrient Seasoned Sca... Shrimp Scamp...
Carbs 4.0g 3.0g
Sugars 0.0g 0.0g
Fiber 0.0g 0.0g
Protein 11.0g 13.0g
Fat 9.0g 25.0g

Estimated Blood Sugar Response

Compare Seasoned Scallops vs Shrimp Scampi Succulent Tail Off Shrimp In A Butter, Garlic & Herb Sauce, Shrimp Scampi: Both have similar blood sugar impact with BSI scores of 7.7 and 5.7 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Seasoned Scallops

Shrimp Scampi Succulent Tail Off Shrimp In A Butter, Garlic & Herb Sauce, Shrimp Scampi

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Seasoned Scallops

Shrimp Scampi Suc...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Seasoned Scallops

Serving size 103.0 GRMg

Calories 140

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.9mg 10%
Sodium 520.2mg 23%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SCALLOPS, EXTRA VIRGIN OLIVE OIL, WATER, BUTTER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ARROWROOT STARCH, DEHYDRATED GARLIC, SEA SALT, SPICE, WHEAT FLOUR, WHITE PEPPER.

Shrimp Scampi Succulent Tail Off Shrimp In A Butter, Garlic & Herb Sauce, Shrimp Scampi

Serving size 113.0 GRMg

Calories 280

% Daily Value*

Total Fat 25.0g 32%
Saturated Fat 13.0g 65%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 150.3mg 50%
Sodium 560.5mg 24%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 49.7mg 4%
Iron 0.0mg 0%
Potassium 109.6mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP (SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE [FOR MOISTURE RETENTION]), BUTTER FAT, WATER, SOYBEAN OIL, GARLIC PUREE, ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, WHEY POWDER, SUGARCANE FIBER, NATAMYCIN [MOLD INHIBITOR]), SEASONING (SALT, GARLIC POWDER, DEHYDRATED ONION, SPICES, DEHYDRATED PARSLEY, YEAST EXTRACT, DEHYDRATED RED BELL PEPPER, ROMANO CHEESE MADE FROM COW'S MILK [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], MALTODEXTRIN, NATURAL FLAVORS, CARAMELIZED SUGAR, CITRIC ACID, NATURAL BUTTER FLAVOR [BUTTER, SWEET BUTTERMILK, NATURAL FLAVOR], PAPRIKA OLEORESIN COLOR, ANNATTO EXTRACT COLOR, TURMERIC OLEORESIN COLOR), GRANULATED GARLIC, NATURAL ROMANO CHEESE FLAVOR (ROMANO CHEESE [PASTEURIZED COW'S MILK, CULTURES, SALT, ENZYMES], WATER, SALT, SODIUM PHOSPHATES), SUNFLOWER LECITHIN, LEMON JUICE CONCENTRATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Seasoned Scallops

No significant vitamin or mineral data available

Shrimp Scampi Succulen...

Minerals

Calcium 4% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Shrimp Scampi Succulent Tail Off Shrimp In A Butter, Garlic & Herb Sauce, Shrimp Scampi Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2676587

Report Data Issues for Seasoned Scallops

Brand Sam's Club West
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2607885

Report Data Issues for Shrimp Scampi Succulent Tail Off Shrimp In A Butter, Garlic & Herb Sauce, Shrimp Scampi

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management