Which food has less impact on blood sugar?
Chive Cheddar Cheese, Chive Cheddar
Russell Mccall's Inc.Part Skim Ricotta Cheese, Ricotta
Supervalu, Inc.Comparing Key Nutrients
| Nutrient | Chive Chedda... | Part Skim Ri... |
|---|---|---|
| Carbs | 1.0g | 5.0g |
| Sugars | 0.0g | 3.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 7.0g | 5.0g |
| Fat | 9.0g | 6.0g |
Estimated Blood Sugar Response
Chive Cheddar Cheese, Chive Cheddar vs Part Skim Ricotta Cheese, Ricotta comparison: Part Skim Ricotta Cheese, Ricotta has a low blood sugar impact (BSI 9.7) while Chive Cheddar Cheese, Chive Cheddar has minimal impact (BSI 1.8). Part Skim Ricotta Cheese, Ricotta contains 4.0g more carbs per serving. Consider Chive Cheddar Cheese, Chive Cheddar for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chive Cheddar Cheese, Chive Cheddar
Part Skim Ricotta Cheese, Ricotta
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chive Cheddar Cheese, Chive Cheddar
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEDDAR CHEESE (PASTEURISED COW'S MILK, SALT, MICROBIAL RENNET, STARTER CULTURE), DRIED CHIVES.
Part Skim Ricotta Cheese, Ricotta
Serving size 62.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED MILK, PASTEURIZED WHEY, VINEGAR, STABILIZERS (MODIFIED FOOD STARCH, GUAR GUM, CARRAGEENAN), SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chive Cheddar Cheese, ...
Minerals
Part Skim Ricotta Chee...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chive Cheddar Cheese, Chive Cheddar Tags
Part Skim Ricotta Cheese, Ricotta Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Part Skim Ricotta Cheese, Ricotta
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chive Cheddar Cheese, Chive Cheddar has a BSI of 1.8 while Part Skim Ricotta Cheese, Ricotta has a BSI of 9.7. Chive Cheddar Cheese, Chive Cheddar has the lower blood sugar impact, making it potentially better for blood glucose management.
Chive Cheddar Cheese, Chive Cheddar appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chive Cheddar Cheese, Chive Cheddar contains 3.6g of carbohydrates per 100g, while Part Skim Ricotta Cheese, Ricotta contains 8.1g per 100g. Chive Cheddar Cheese, Chive Cheddar has 4.5g fewer carbs, which may result in less blood sugar impact.
Chive Cheddar Cheese, Chive Cheddar provides 0.0g of fiber per 100g, compared to 0.0g in Part Skim Ricotta Cheese, Ricotta. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cheese category to find more alternatives and make additional comparisons.