Which food has less impact on blood sugar?

✅ Less blood sugar impact

Chocochamp Muffins

Florida's Finest Farm, Llc
BSI Score:
41

Blueberry Snap & Bake, Blueberry

Wallace Scones
BSI Score:
50
Wallace Scones Branded Frozen Bread & Dough
Florida's Finest Farm, Llc Branded Frozen Bread & Dough

Comparing Key Nutrients

Nutrient Chocochamp M... Blueberry Sn...
Carbs 22.0g 27.0g
Sugars 12.0g 6.0g
Fiber 1.0g 1.0g
Protein 2.0g 3.0g
Fat 7.0g 15.0g

Estimated Blood Sugar Response

Chocochamp Muffins vs Blueberry Snap & Bake, Blueberry comparison: Blueberry Snap & Bake, Blueberry has a high blood sugar impact (BSI 49.9) while Chocochamp Muffins has high impact (BSI 41.0). Blueberry Snap & Bake, Blueberry contains 5.0g more carbs per serving. Consider Chocochamp Muffins for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Chocochamp Muffins

Blueberry Snap & Bake, Blueberry

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Chocochamp Muffins

Blueberry Snap & ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chocochamp Muffins

Serving size 58.0 Gg

Calories 160

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 114.8mg 5%
Total Carbohydrates 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 12.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 19.7mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COCONUT MILK (WATER, COCONUT MILK, GUAR GUM), CANE SUGAR, UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FRESH ZUCCHINI, CANOLA OIL, CHOCOLATE CHIPS (EVAPORATED CANE JUICE, NON ALCOHOLIC NATURAL CHOCOLATE LIQUOR, NON-DAIRY COCOA BUTTER), COCOA POWDER, APPLE CIDER VINEGAR, ORGANIC FLAX SEEDS, PURE VANILLA EXTRACT, BAKING SODA, KOSHER SALT.

Blueberry Snap & Bake, Blueberry

Serving size 71.0 Gg

Calories 260

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 9.0g 45%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 49.7mg 17%
Sodium 409.7mg 18%
Total Carbohydrates 27.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 6.0g

* 20.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 60.4mg 5%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HEAVY WHIPPING CREAM, FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), UNSALTED BUTTER (CREAM, NATURAL FLAVORING), SUGAR, BLUEBERRIES, BAKING POWDER (SODIUM ACID PYPROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), COARSE SUGAR (SUGAR, ARTIFICIAL COLOR, CORN SYRUP, GUM ARABAC, CARNAUBA WAX, HYDROXYLATED SOY LECITHIN), KOSHER SALT (SALT, YELLOW PRUSSIATE OF SODA (ANTI-CAKING AGENT).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chocochamp Muffins

Vitamins

Vitamin C 6% DV

Minerals

Calcium 3% DV
Iron 17% DV
* % Daily Values based on 2,000 calorie diet

Blueberry Snap & Bake,...

Vitamins

Vitamin A 78% DV

Minerals

Calcium 9% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chocochamp Muffins Tags

Blueberry Snap & Bake, Blueberry Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Florida's Finest Farm, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1913923

Report Data Issues for Chocochamp Muffins

Brand Wallace Scones
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2151127

Report Data Issues for Blueberry Snap & Bake, Blueberry

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management