Which food has less impact on blood sugar?
Chocolate Almond Butter Stuff'd Oat Bars, Chocolate Almond Butter
Simply Delicious, Inc.Lance, Quick Starts, Granola Breakfast Biscuit Sandwiches, Chocolate Creme, Chocolate Creme
Snyder's Lance, Inc.Comparing Key Nutrients
| Nutrient | Chocolate Al... | Lance, Quick... |
|---|---|---|
| Carbs | 44.0g | 34.0g |
| Sugars | 16.0g | 16.0g |
| Fiber | 4.0g | 4.0g |
| Protein | 6.0g | 4.0g |
| Fat | 15.0g | 8.0g |
Estimated Blood Sugar Response
Chocolate Almond Butter Stuff'd Oat Bars, Chocolate Almond Butter vs Lance, Quick Starts, Granola Breakfast Biscuit Sandwiches, Chocolate Creme, Chocolate Creme: Significant difference in blood sugar impact. Chocolate Almond Butter Stuff'd Oat Bars, Chocolate Almond Butter has extremely high impact (BSI 76.2) compared to Lance, Quick Starts, Granola Breakfast Biscuit Sandwiches, Chocolate Creme, Chocolate Creme's very high impact (BSI 57.5). Chocolate Almond Butter Stuff'd Oat Bars, Chocolate Almond Butter contains 10.0g more carbs per serving. Lance, Quick Starts, Granola Breakfast Biscuit Sandwiches, Chocolate Creme, Chocolate Creme is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Almond Butter Stuff'd Oat Bars, Chocolate Almond Butter
Lance, Quick Starts, Granola Breakfast Biscuit Sandwiches, Chocolate Creme, Chocolate Creme
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Almond Butter Stuff'd Oat Bars, Chocolate Almond Butter
Serving size 71.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN ROLLED OATS, CHOCOLATE ALMOND BUTTER (ALMONDS, CHOCOLATE [CANE SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, VANILLA EXTRACT], BROWN RICE SYRUP, SUNFLOWER OIL), BROWN RICE SYRUP, CANE SUGAR, COCONUT OIL, VEGETABLE GLYCERIN, XANTHAN GUM, SEA SALT, VITAMIN E (FOR FRESHNESS).
Lance, Quick Starts, Granola Breakfast Biscuit Sandwiches, Chocolate Creme, Chocolate Creme
Serving size 47.5 Gg
% Daily Value*
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE WHEAT FLOUR, SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, SOYBEAN OIL, CANOLA OIL, CORN OIL), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE, ROLLED OATS, COCOA (PROCESSED WITH ALKALI), BABY OATS, OAT FIBER, BROWN RICE PROTEIN, HONEY, CORNSTARCH, CORN SYRUP, SOY LECITHIN (EMULSIFIER), BAKING SODA, SALT, MOLASSES, NATURAL AND ARTIFICIAL FLAVORS, MALTODEXTRIN, CINNAMON, NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Almond Butte...
Minerals
Lance, Quick Starts, G...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Almond Butter Stuff'd Oat Bars, Chocolate Almond Butter Tags
Lance, Quick Starts, Granola Breakfast Biscuit Sandwiches, Chocolate Creme, Chocolate Creme Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate Almond Butter Stuff'd Oat Bars, Chocolate Almond Butter
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Almond Butter Stuff'd Oat Bars, Chocolate Almond Butter has a BSI of 76.2 while Lance, Quick Starts, Granola Breakfast Biscuit Sandwiches, Chocolate Creme, Chocolate Creme has a BSI of 57.5. Lance, Quick Starts, Granola Breakfast Biscuit Sandwiches, Chocolate Creme, Chocolate Creme has the lower blood sugar impact, making it potentially better for blood glucose management.
Lance, Quick Starts, Granola Breakfast Biscuit Sandwiches, Chocolate Creme, Chocolate Creme appears to be the better choice for diabetics with a lower BSI score of 57.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Almond Butter Stuff'd Oat Bars, Chocolate Almond Butter contains 62.0g of carbohydrates per 100g, while Lance, Quick Starts, Granola Breakfast Biscuit Sandwiches, Chocolate Creme, Chocolate Creme contains 71.6g per 100g. Chocolate Almond Butter Stuff'd Oat Bars, Chocolate Almond Butter has 9.6g fewer carbs, which may result in less blood sugar impact.
Chocolate Almond Butter Stuff'd Oat Bars, Chocolate Almond Butter provides 5.6g of fiber per 100g, compared to 8.4g in Lance, Quick Starts, Granola Breakfast Biscuit Sandwiches, Chocolate Creme, Chocolate Creme. Lance, Quick Starts, Granola Breakfast Biscuit Sandwiches, Chocolate Creme, Chocolate Creme provides 2.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the snack, energy & granola bars category to find more alternatives and make additional comparisons.